Herbalife and calorie counting

gpasser
gpasser Posts: 4
edited January 24 in Health and Weight Loss
Hello! I recently started Herbalife (about two weeks ago). I am trying to use Herbalife, because quit simply, it is simple and easy. However, I am having difficulty reaching the amount of calories I need. I am wondering if anybody else has had this problem?

Replies

  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    Try eating some food along with your magic shake.
  • gpasser
    gpasser Posts: 4
    I know that not everybody agrees with the whole shake thing, but I'm giving it a try due to it's ease to fit into my life right now. I had eggs for breakfast, a yogurt, peanuts, fruit with my shakes, and a cup of pasta with a little less than 1/2 cup of pasta sauce. I'm still just under 1200 calories. I am 5'8" and 169 lbs, so should be eating more than this. I just don't want to go into "starvation" mode.
  • Live4theLift
    Live4theLift Posts: 329
    <1200 cals a day will equal failure for your diet.
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