wafflemeister14 Member

Looking at your food diary, just eat 2 slice of bread at dinner to make it a sandwich (instead of 0.4, don't know why you would only eat that much?) and 4 or 5 slices of turkey instead of 1.5. And melt some cheese on it!

At my first appointment, I could barely walk thanks to a back injury. They took some xrays and determined it was mild scoliosis thanks to uneven hips, and a slipped lumbar vertebrae. The chiropractor was a scary old man, that was very uncomfortable to have cracking my neck and back. He demonstrated pelvic thrusts right in…

rappleberry vegan bagel with jam and pb, with apple-berry antioxia juice

A juicy green grape :D DEEELICIOUS!

5'5'' 115 lbs, 0-2 depending on the store, 00 sometimes...

Shauna?

Add me! I eat about 1100-1300 cals a day :)

greek yogurt, practically all veggies, yams, lots of poultry

Cheese, pasta, alfredo sauce, cheesy breads, poutine

Missy girl here :) 5'5", 116 lbs, trying to lose those last 6 and gain some muscle :D

I've lost 128 sticks of butter :D woohoo!

The barbie

I was in the EXACT SAME situation as you. I went from 300-400 cals a day to 1200. I gained a pound or 2 in the first week or so but have been losing more since!

I eat 1000-1250 calories, adding you!

I'm not quite sure if I exist

False! TNP has twitter

Done!

That I really need to pee.

True! TNP had/is planning on having eggs today

My goal is to eat at least 1100 calories a day, no matter how hard it is!

Cheerleader... On here is the only place I'll be able to do that :P

Source 50 cal portions of 0% greek yogurt comes in a ton of flavours, I eat it practically daily!

They noticed my boobs first too!

True! TNP is a good dancer

greek yogurt, dried fruit, or cereal :)

Yeah, it is the same for me, but I find that if i eat in big chunks regularily instead of spreading it out with snacks I have more of an appetite

Anyone can add me!

I'm 5' 5" I weigh 115 lbs and I play softball 2 or 3 times a week for a couple hours each time plus tournaments every other weekend.

My WTF is when teens wear short-shorts and heavy winter jackets. If you can't afford pant legs, I will buy you the fabric.

I'm not 14, that's just my number :) I'm 18