nicsflyingcircus Member

It's my last night shift, running off 5 hours sleep because I had an eye doctor appointment this morning, and caffeine.

Noodles made from egg whites.

I actually like the 13$ Walmart scrubs, but they didn't have both the top and bottoms I needed in the right color and right size. I ordered a couple sets.

I was 3x/4x scrubs at my heaviest. Now I'm S/M.

Breakfast this morning was peppers an di ions sauteed with a chicken/cheddar sausage, served over egg white noodle.

Went to the blink-182 concert yesterday. Had an absolute blast. Devoured a bag of movie theater butter microwave popcorn after. Down to 151 this morning, whoo.

Oh yeah, I got cleared from the boot today with the caveat to wear it again if my foot bothers me.

My nsv of the day: Had to buy new scrubs for my new job (switching to navy blue from ciel blue) and I was small/medium is every single brand I tried on. I ended up with medium pants/small top in one brand, medium top/small pants in the Walmart ones, and small/small in another brand (which I will probably return since the…

Bowl of fat-free vanilla Greek yogurt, a nectarine, iced coffee with SF hazelnut syrup and milk.

Yeah, I'm pretty peeved with the mfp app. It basically forgot 10 years of my carefully vetted foods and doesn't remember *kitten* form day to day even

If it's anything like the "new and improved" app version, it's going to be hot freaking garbage. I've use MFP for 11.5 years and I'm about this close to deleting it. Using the diary now is absolutely, brutally, painful. All of my frequently used foods, just gone. I can enter a food item yesterday and not have it show up in…

Today: Fage 0% Greek Yogurt with a decent size nectarine. Iced coffee with skim milk and SF hazelnut. (1.5 bunnies) Chicken patty on a garlic toasted keto bun with BBQ sauce and mustard. A decent sized bowl of cucumber, tomato, and scallions in vinegar (2 bunnies) Teriyaki pork tenderloin with egg white noodles and stir…

Chicken patty with tzatziki, feta cheese and pickled onions on a keto hamburger roll. Side of sliced cucumbers.

Today I did vanilla Greek yogurt with a nectarine diced up, tossed with some pumpkin spice and air fried. It was... Not as good as I hoped, lol. Now I'm eating a scramble with frozen diced hashbrowns, ham, lite cheddar, scallions and 3 egg whites.

Half a high fiber bagel, 2 slices of center cut bacon, egg white patty, slice of 2% American cheese. Plus a mug of coffee with milk.

Pav, I was basically spinning my wheels just under 160 for like 4 weeks despite a calorie deficit that should have still been giving me 1-1.5lbs/week. So it's nice to have my faith in the process reinforced

153.8 I have finally got a bit of a whoosh the last few days after being consistent but not seeing any real scale movement. Proof I guess that sticking with it works.

Half a high fiber bagel, 2 slices of ham, an egg white patty and a slice of 2% American cheese. Cup of coffee with skim milk

Petite medallion steaks, thyme sauteed mushrooms, roasted/baked little golden potatoes

Tonight we had a teriyaki pork tenderloin, with stir fry veggies (broccoli, onion, carrot, red pepper, cabbage). The boys had some of those 1 minute microwave noodles with it.

I hit my new lowest adult weight today. 157.6lbs

Fortunately it's my left foot, so at least it doesn't impact driving. My foot feels fine, the symptoms have resolved but I am being a good girl and still wearing the boot, though there are some times in house I'm not, if I am just meandering from the sofa to the kitchen, or from the sofa to bed.

Tomorrow's planned meals: A juicy nectarine A chocolate Fairlife protein milk with coffee Half a high fiber bagel with a slice of ham, scrambled egg whites and lite cheddar cheese on top. Sugar-free orange marmalade in the other half of the bagel. Steak fajita bowl with onion, lettuce, tomato, avocado, Greek yogurt, lite…

Fajita marinated flank steak in a salad bowl.

A savory yogurt/soupy chicken salad(?) Greek yogurt, chicken breast, cucumber, onion, garlic, dill, salt and pepper. I used extra yogurt because I was finishing up a tub and didn't have as much chicken as the recipe called for so...

I have a 3+ year old Subaru Outback with 41k miles (about 66k km). I love it. My least favorite part is the infotainment screen, lol. I also test drove a 2019 one when we were car shopping 3.5 years ago and I really liked it, but the cost-benefit analysis at the time with that used car market made the new one a better…

A savory yogurt or really wet chicken salad? Diced, cooked chicken breast, chopped cucumber, diced onion, fat-free Greek yogurt, vinegar, garlic, salt, pepper and dill. It really presents as more of a yogurt dish than chicken salad, although the initial recipe I used as a rough base was meant as chicken salad. But I used…

Except it's not hot. I only like the beach when it's hot. I lasted about 2 hours of overcast, barely warm but breezy with occasional drizzling on me before I gave up. Grumble. Tomorrow better be amazing weather.

Well, it rained from 11:30-4:00 at the beach yesterday. Got in an overcast hour in the morning and 2 overcast hours afterwards. Water is nice and warm, but boy it felt cool getting out of it. We went out for Mexican for dinner, had a fajita steak salad that was quite good. It just finished raining this morning about 30…

Got off work at 8:15am, by 9:45am we were on the road to the beach (gulf of Mexico) and at 4:15pm we were on the beach, having acquired groceries. Now at nearly 7pm we're waiting to eat at an on-beach seafood restaurant.