ehk33 Member

thanks!!! I think i might try the max30! And look into YT in the meantime too But if you are shedding inches, arent you shedding pounds too? Im really new to this, and have always been skinny (size 0-2) before kids, so working out and stuff is new to me. Whats the difference in inches and like numbers on the scale?

Yea, Max30 is one of their newest ones, i think it came out just a few months ago. So i cant find a ton of before/after info and comparisons to like turbo fire. From what I understand, you do one of the insanitymax dvds for 30 minutes and while doing the workout you like go as hard as you can until you have to take a…

It wasnt there :(

The dressing is dole Sweet onion and citrus. I couldnt find calorie information on that either. Or Im the worst googler on the plantet lol

yea, the kit came with a package of its own dressing. I threw it out. But the bag doesnt have separate calorie listings for each part. For example: dressing: 320 calories, Sunflower seed 140 calories, etc. So i dont know how many calories to subtract for the dressing. It just says 180 calories for 3.5 oz (of the salad…

This salad kit was my daughters. I was in a pinch today, so i tossed out the high calorie dressing and used my own low calorie one. So the meal itself was the "lettuce mix", some sunflower seeds and a little bacon bit thingies. But I dont know how much because I just dumped it all in and stirred. I used the kit, minus…

Awesome advice! Glad everyone doesnt think im totally crazy and nutzo for wanting wine while trying to lose some weight! lol :) I think Ill just half my calories on those drinking days. Like what Kaspatore and most of you suggested. Instead of two eggs and two pieces of bread for breakfast, ill just have one of each. Cut…

1200

so save the calories i know ill need, not go over that day? right? thats the vote?

lol Yea, i just dont see the point in having just "one glass". Extra calories, no buzz... I would rather not have any at all or drink 2-3 glasses in a night and feel it. So I mostly just skip it all together, but i still love to indulge here and there ;) And its usually only about 3-4 times a month.... on a Thursday...…

Thanks!! I think i might have to stick to weighing just once a week for my sanity. I get bummed when I see 168 one day and 172 the next ;) lol Aw! Thanks! But my new baby is now 20 months old ;) lol I joined mfp when I first had her when I thought I could lose the baby weight and still breastfeed her. But unfortunately…

ahh lol I know it as AF online lol ;) And actually, it is getting super close, so that might be it too!

TOM? I never really understood "water weight" either. I was consuming probably like 4000 bad calories a day and being super lazy. Now Im eating 1200 really good calories and working out daily. On biggest loser they lose like 20+ pounds a week sometimes(and yes i know its different on there), but yea, i figured 4 pounds…

thanks guys! I already have a food scale, so tonight i was out of my "meal prep" dinners, i had to make from scratch, so i weighed. I made(well its still in the oven) 4oz chicken, 250 grams of oven roasted broccoli and 250 grams of oven roasted zucchini. 1/4 cup cooked quinoa (estimating, ill weigh it when i plate it). Im…

Im guess im just wondering if i cut out some of the carbs i might lose weight easier? Carbs arent the best for weight loss right? Or is a calorie a calorie? I have no idea what a macro is?? What would be a better weight loss , yet filling "combo"? Like chicken, quinoa(or potato), and zucchini? So i should use a scale for…

I havent read all the replies. But here is my experience. My body hangs on to every last pregnancy ounce while nursing. I'll even gain weight the longer I go. Im too am on my third baby Ive nursed (this one longer than the other two) and I noticed my weight creeping up a couple pounds a month. She is 20 months now (since…

can you freeze sweet potato?

thanks! So it looks like freezing half is a good idea. I think ill try that! I was thinking of making salad mason jars for lunches and chicken/sweet potato/veggie something or other for my dinners. Does that sound easy enough for my first go at it?

I was just wondering about getting a fitbit as well. So if I wanted it to count my total daily calories burned would a fitbit be the best choice? or the polar one?

Bakers Bros Taos salad! mmm (or any of their salads) A large is GIGANTIC and under 500 calories :)

I am EBF my 10 week old. I also am mommy to a 4 yr and 3yr old. I gained a ton of weight with this last pregnancy and am trying to lose around 50 pounds.

Great to meet you all! I was a member here back before I got pregnant with #3 and am so happy to be back! The breastfeeding aspect of my life is what Im most worried about. Before with trying to lose weight, I was eating 1200 calories a day and working out 2 hours a day (dance classes at the gym) But now I need many many…