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Changing my start weight without losing old data.....
Ive been a member for years and lost a bunch of weight back in 2015 and gained it back in 2017 and lost it again... I dont want to lose those old "weigh ins", they motivate me when i see them and can kind of judge how fast i lost the weight then. Ive gained about 30 pounds back and am starting a new journey, but my ticker…
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Turbo fire or Max 30 for weight loss
I have 50ish pounds of baby weight to lose. Im barely 5'4 and 175 right now, wanting to get down to my pre-pregnancy weight of around 120. Ive been counting calories and eating clean for 3 weeks, now I want to add exercise in. I think I narrowed it down to these two "at home" programs, but I dont know which one is better…
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Cant find a certain "food" to log! Help!
I had the Dole Sunflower crunch salad for lunch today. But I used my own dressing. I cant find any way to log this.I assumed I would be able to find an entry for "Dole Sunflower Crunch- no dressing" and then I could just add my dressing. But nope! And I cant seem to find the calorie count for their dressing to subtract…
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Fitting in the wine...
So if theres a night I feel like binging on 2-3 glasses of wine do I just like skip lunch that day to save the calories? Or just allow myself to go over my calories that one day? What do you all do? This is gonna sound weird, but Im not a "drink one glass with dinner" kinda girl. lol If I am going to enjoy some wine, i…
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Where is the recipe builder?
When I was on MFP a few years ago, i could enter all the items into a recipe builder to get a calorie count for a specific meal i made (like soup). Where is it? I cant figure out why i cant find it now. Thanks! EDIT: nevermind. I figured it out. they mustve changed the way its done
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up/down scale numbers
Ive been weighing myself all week every morning, same time, before eating/drinking anything, naked. This was my first week logging. Ive been so excited because i noticed i was losing all week. A 1/2 pound, then 2 pounds....3.5 pounds. Sunday (day 7) the scale said I was down 4.5 pounds! yay! But then this morning (my log…
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starch and carbs
I just started meal prepping and love it. But I was thinking about my dinner for last week. It was 4oz baked chicken breast, 1/2 cup cooked quinoa, 1 cup steamed broccoli, and 1 cup cubed roasted sweet potato. 400 calories for the entire dinner I was wondering if the starch in the potatoes and the carbs from the quinoa…
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A couple newbie Meal Prep questions
I think on Sunday I want to try to do a week worths of Meal Prep food. I have three kids (none of whom want to eat plain chicken, some lettuce and a side of broccoli for dinner) not to mention my hubby who would murder me if I served him that. So I am struggling with time, cooking a ton of different food for my family of…
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For home: Elliptical or Treadmill
So Ive been trying to lose the tons of baby weight that my last pregnancy packed on, and I have three kids 5 and under. The baby is the one giving me a hard time with working out though. She is 9 months old and very attached to me. I tried going to bootcamp classes at 5am , Ive tried going to my gym during the day (this is…
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New here :)
Hi! I have 3 little ones. All born in the last 4 years. New LO is 8 weeks old and is such a sweetie I gained the most weight with this last pregnancy. I have around 55 pounds of babyweight to lose and hope to do it without messing up my milk supply. Im looking forward to getting to know you all and start my weight loss…
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New and looking for other BF mommies as friends
Hi! Im new here and am 8 weeks PP. Looking for other mommies who are breastfeeding and trying to lose weight. :) I have 3 beautiful kids. DD1 is 4, DS2 is 3 and DD3 is 8 weeks. I put on most of my weight with this last pregnancy and decided to try and lose it even though Im BF. Please add me and we can all support each…