We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in as well! This is how I am planning to accomplish it.. though I am going away for spring break and I know I will have a hard time this coming week. Anyhow.. 1.) Set Mini Goal Lose 5 punds 2.) Wha'ts Your Reward going to be? New pair of pants or shoes.. according to how I feel when I actually go shopping 3.) How will…
-
I will keep everyone posted on Dukan diet... as soon as I learn more about it! I started it today... basically no veggies, no fruit or carbs for a few days. Just proteins and fat free dairy! More soon!
-
How funny! I am starting that, too. It's not the same thing, it's called "Dukan Diet" but it's based on the same principles. I hope I am strong enough to survive the first couple of days! Any ideas on how to tweak MFP totals?
-
Same thing here... I have noticed that when I work out, I get some of those back, but then if I eat back my calories, I am over in the other ones! We need help from more experienced members!
-
bump