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I am in as well! This is how I am planning to accomplish it.. though I am going away for spring break and I know I will have a hard time this coming week. Anyhow.. 1.) Set Mini Goal Lose 5 punds 2.) Wha'ts Your Reward going to be? New pair of pants or shoes.. according to how I feel when I actually go shopping 3.) How will…
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I will keep everyone posted on Dukan diet... as soon as I learn more about it! I started it today... basically no veggies, no fruit or carbs for a few days. Just proteins and fat free dairy! More soon!
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How funny! I am starting that, too. It's not the same thing, it's called "Dukan Diet" but it's based on the same principles. I hope I am strong enough to survive the first couple of days! Any ideas on how to tweak MFP totals?
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Same thing here... I have noticed that when I work out, I get some of those back, but then if I eat back my calories, I am over in the other ones! We need help from more experienced members!
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bump
