Fourthgirl

I have made a few of the recipes from the Bisquick site. They have GF Bisquick but I have also used several other brands of biscuit mixes in the recipe and they work. Use what you have. The quiche type recipes are awesome just add any combo of your favourite toppings. I had an old "impossible quiche" recipe off an old box…

I see Yoga or Stretching, hatha yoga under cardio.

I have also been gf for over a year now. Was tested and was negative but my sister had been diagnosed celiac and I had all the same symptoms. Went gf for 2 weeks and immediately had relief then went back on for a weekend just to see and immediately had bloating, cramps and the other digestive problems I am sure you all…

I have also had PF for about 13 years. It flares up worse from time to time. I suspect weight is one of the biggest problems and hope to get some relief as that comes off. I have a custom orthotic which was also the only thing that gave me relief when it was at its worse. So bad my eyes would tear when I walked. I also…