anniecakez

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  • I would of thought that 30 mins of cardio 5 x a week (not including walking to work 6 x a week) would be enough cardio. I know it's to do with the muscle but I don't want thick thighs and legs :(
    in Using the crosstrainer, thighs getting bigger not slimmer Comment by anniecakez May 2013
  • My cellulite has gotten a lot less visible from changing my diet and exercising, it still exists it's just not so noticable. DRINK LOTS OF WATER!!
    in Cellulite! Comment by anniecakez May 2013
  • I'm currently on 1200 calories a day, I think it's working for me, only been on it 2 weeks but I'm amazed to say that I'm not hungry. Like other people have said as long as you're eating lots of fruit, veg, protein and good fats you shouldn't go hungry. Also because I work out 5x a week I do eat back my calories (not all…
    in Results with 1200 Calories Comment by anniecakez May 2013
  • I'm on 1200 calories a day and I DO eat back my exercise calories, it's necessary because I'd be so hungry and tired. Also eating a net of less than 1200 calories is not good, weight would come off quick but it'll mess up your metabolism and any "cheat" days you have, you'll gain the weight back again
    in Do you eat your calories you earn from exercising? Comment by anniecakez May 2013
  • You look great :) I look forward to when I can post before and after pics, they can be very motivational!
    in little before and during (pics) Comment by anniecakez May 2013
  • I find that I can still have a 'sugary treat' in moderation of course and making sure it's still within my calories.
    in How to get passed sugar cravings? Comment by anniecakez May 2013
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