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I started at 333 lbs. To begin, I just started walking. It was very hard in the beginning. I remember only being able to walk for 15 minutes or so the fist time. Slowly, as my knees stopped hurting as much (weight loss is amazing to help with this), I was able to walk for more and more time. My friends have recommended…
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Ashley, I've done Jenny Craig, Weight Watchers, Atkins, you name it. I've been logging my food on MyFitnessPal for 122 days. I've lost 42.5 pounds during that time. My recommendation to you is to make certain that you actually eat the base calories MFP sets for you. I learned this lesson the hard way. I've made CERTAIN…