Joannesmith2818 Member

I don't normally eat after tea which is between 6-7 but there are always those times when I feel hungry. In those cases I eat some almonds :)

I would like to lose my last few pounds and the be successful with maintenance! I also would like to start cooking more fresh meals :).

That's great :)

A cheaper option but I just got an exercise ball which is pretty fun :). I would get the fitbit though :)

Peppermint tea and dried figs. Nomnom!

I never really felt hungry. sugar snap peas were my secret!

This is a great tool! And I love kayaking too!

That is really impressive. I love reading but often I have to read science journals instead for my work!

Long walk to freedom (volume 1) by Nelson Mandela - because I wanted to know more. I am now on volume 2!! It is a real page turner if you haven't had the chance to read it yet!

60% Hull, 30% Nottingham, 10% Oxford.

Hahaha beat me to it....I laughed for 10 minutes straight when I first saw this!

It helped me immensely.....I cant recommend doing exercise enough.

Hi, If you feel a fresh account will help you then go for it. Just make sure you add the most supportive of your friends back on instead of dumping them ;). x

I vary rarely get to see my boyfriend atm due to work commitment and distance. I was the same as you at first, but eventually you relax and stop clock watching. I used to count down every single day, but now I am ok with it. I think you should try and meet some friends somehow, so you have people to see and talk to. It…

I don't really notice the difference....except its harder to change into gym clothes. I have a lot of xmas party's to attend, so putting the weight back on isn't an option!

I used to obsess all the time too, but the longer I have done this the more relaxed I have become about it. Dont get me wrong....I think about food alot, but It no loner controls me. Maybe jsut give it some more time and see if it helps.

I push through and the pain leaves !

Wow the difference in both of you is amazing! Congrats!

The cabbage soup diet is real.....I thought it was a joke.......then again......it doesn't surprise me.

I dont really include sugar from fruit and I dont think looking at a few days from your diary that your that over on many days. As for protein....I am always over, and actually aim to be!

Just enjoy the food....though if you could maybe have smaller portions and or exercise more to help with the calorie intake :)

oooo its just fab when people notice, and sweet that they were worried. I often get a comment like is your stomach playing up again because you have lost a lot of weight....but its still a compliment because it means i look different and i know they are genuinely concerned. May I add you as I am just starting maintenance…

I love big muscly men I also like smaller muscly men. Im jsut attracted to general musclage!

I am lactose intolerant so that's why I first started using it. I also use the unsweetened version. It is naaaaaasty on its own but on cereal its nice and the texture is just right!

I did this at around the same point as you. The week after I had my biggest loss! So just take it how it comes :) !

HAHA snot rockets.....

I love the burgundy one. I like the little neck detail!! Both are super cute though!

Thats awesome. I am loving shopping atm...trouble is...can my bank account handle this new me! And Love the fact your hubby is so into this with you! Have a great party in your sexy small dress!!

You look great :).

Thats just 1 month difference??? Thats incredible. and i really want your hat ;p