Joannesmith2818 Member

This is great. It gives me hope for humanity!

Lol.....god the tongue is vile

Just like me really. I always have the window open :)

Well I live in a shared house and bills are included so i don't have to worry about bills....however it can be -10 degrees C outside and I still wont turn it on. I hate the smell of the heating and I just like feeling cold.

I agree about friends from all over the world. Its amazing when you think about it! Add me if you like!!

I was watching my housemate cook (sort of). I asked him why only chicken and veg (because he eats sunday roast style dinner with potatoes about 80% of the time). He said because im trying to lose weight so im cutting out carbs. He said this whilst eating the skin of a ready cooked chicken before drinking the juice in the…

I feel like that in front of people who I know cant keep comments to themselves. Luckily my close friends never comment on my food choices, maybe because they also know I have IBS so have learnt that its probably to do with that...and they dont want to spark a convo up about the ****s!!

This is exactly what I do. I dont find I have much of an appetite after exercise anyway....so I just eat some peanut butter ^^

I have starting just doing a whole mix of things. Stationary bike, elliptical, step classes, weights. I just think the variety keeps me interested!

It destroys my stress and helps me reduce my anxiety levels. I also am starting to see good changes in my body shape.....O yeh and to eat more ;p

Big glass of water!!

Some carbs will flare up my IBS as well. In particular breads and pastas. I think you seem to be going strong!

hahahaha i do this sometimes

This is the most incredible transformation I have seen on this site as of yet!! You have your life back, and that is the best reward anyone can earn!!! Enjoy your new freedom, make every second count!

Ill give it a go!

I little bit of perspective here.....im a 5 foot 4 inch female on the same calories (1300)....and am considering upping them due to fatigue.....so goodness knows how rubbish you must feel :/

I'm saying due to the physical restraints of the speed of travel (which nothing can exceed), I am saying the probability of humans travelling the outer universe is next to zero. Also robotic exploration will have its limits, as the further away it gets, the longer it will take to receive a transmission.

Multi-planetary......as in our own solar system......that's not far at all in universe terms. And for humans to explore the universe....we would have to build a propulsion system capable of travelling near the speed of light otherwise travel times would be colossal. At our current capabilities your looking at 10s of 1000s…

Also remember if they are observing earth (somehow)....from the distance they would have to be at.....they would see a primordial earth....so why would they bother making the trip anyway? Just like how many of the stars we see, may not even exist anymore!

I think there is other life somewhere in the universe....yes......Do I think they are flying around in spaceships.....no.

My favorite atm Grilled turkey and brown rice with olives, feta, cherry toms, spring onions, sugar snap pea, cucumber and coriander mixed into the rice. nomnomnommmm

I am very simialr to you. I started at 11 stone and am on the pill. I have recently swapped onto a slightly different one, but I have still been able to lose the weight. Everyone is different though, and there is no way I could stop taking them, as I suffer VERY BAD periods.

Busy supermarkets freak me out.....I have abandoned my trolley on several occasions just to get away LOL.

I'm in (ill do them later after work!)

Hull!! Add me if you like!

That sounds divine !

Lunges are what do my knees in. I stick to squats and other leg exercises!

Bread and oasta make me bloat, though I can get away with them in small quantities! When I first started getting stomach problems I found keeping a diary very helpful , so I could track what I ate before my stomach was bad. I wish I had found this before....it would have come in handy. So in other words, you can work out…

I use them as an excuse to eat peanut butter.....mmmmmm PB

You are not going to get everything perfect straight away. Just make small changes each time until they become a habit. I have started this lifestyle change more times then I can remember....but this time I have actually stuck to it. I think once you are in the positive mind set, you will ace it. Just don't give yourself a…