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Replies
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Ditto!
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You might want to try protein pancakes, there are tons of recipes online with far less calories than 600 per piece
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I can't drink it, it feels slimy but I do use it in green shakes with spinach and fruit
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I've been seeing people post jello made from premier protein shakes and unflavored gelatin. I will be trying it this weekend, hoping to have the caramel ones taste like flan.
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I think I'm the only big female responding :p My middle finger and thumb touch when I wrap it around the upper part of my wrist, so that makes me large frame? IDK LOL 5"6 210lbs Clothing always depends on brand and material Tops - L-XL Pants - Usually 16 (sometimes 14 and 18) Dresses - L-XL
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Inspiring!
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So wrong on so many levels...I'm drooling!
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My marriage, I would have fought harder for it to work. My kids have tremendously suffered the consequences of two adults who are unable to successfully co-parent.
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Don't give up, I've done this off and on health kick for years. I finally realized it all starts and ends with me, not in the kitchen or in the gym, but inside of me. You CAN make it happen!
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He likes black coffee
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Good for you! That's a lot of weight to lose in such a short amount of time. Keep up the hard work, the results are already showing. Blessings.
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We call those tacos or burritos. LOL We eat anything in a tortilla, just now it involves more spinach than beans and wheat tortillas instead of homemade flour ones. Last night I made one with spinach, diced tomatoes, and egg avocado salad...it was yummy!
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Have you tried meal prepping? I started up again and right now I have breakfast (turkey slices, scrambled eggs mixed with spinach, onion, and tomato), lunch (spinach/romaine salad, boiled eggs, grape tomato, croutons, cheese and I alternate the meat. Sometimes I throw it in a wheat tortilla and add/delete some ingredients…
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Central California
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I'm game...add me
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So glad I asked! LOL I don't buy into the detox your body stuff, but a lady at work was detoxing and kept saying how great she felt and she wasn't in the bathroom. I was like nah, I'm good. If I need to detox, I'll stay away from what I need to detox myself. Then I started to wonder, if they really work. Growing up in a…
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Starting again, will do weigh in and measurements tonight. Lets support each other on our journey.
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Starting again, will do weigh in and measurements tonight. Lets support each other on our journey. Add me
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Starting again, will do weigh in and measurements tonight. Not getting married, but looking to lose 30 in 5 months. Lets support each other on our journey.
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Starting again, will do weigh in and measurements tonight. Lets support each other on our journey.
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Starting again, will do weigh in and measurements tonight. Lets support each other on our journey.
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I haven't made the salad jars but am reusing the side salad containers from McDonalds. If I don't want to use the dressing I keep at work, I just bring it on the side in one of those small rubbermaid containers. Works good enough for me.
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I just started meal prepping a couple weeks ago so this is what I have done so far. As I was prepping I asked my family if they wanted to join me and everyone said no, 3 days later I had no more food containers. The pasta is actually zucchini pasta from Jillian Michaels and it is so yummy! The noodles were soft and sweet,…
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please add me
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Accountability is key and I'm starting over today. No excuses, this is my body and it's time I take care of me. :) Would like to guide you along the way.
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I just sent you a friend request.
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Thank you so much for all the feedback. I didn't realize there are so many affordable options and wasn't even sure what I was looking for existed. With that, I just ordered a FitBit Zip :flowerforyou: Blessings to all of you!
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I've been doing a class called Fierce, which involves lots calisthenics, I just started spinning, and pop into zumba here and there. I would really like to know how many calories I actually burn as opposed to how many I'm suppose to burn. I don't have an iPhone and am not sure how the App would help me track it since I…
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Hi All, I'm looking for support and am willing to give some too. Here I am at 37 trying to change my eating and exercise habits and it's hard! I'm giving it all I got for a lifestyle change and would love to have some help along the way. Starting at 220lbs with a goal of 180ish :laugh: blessings
