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I have a friend who tried this diet and I told her she should have just saved the 1,000 she spent and just ate the 500 calorie diet that it requires. As soon as she got off the diet she gained all the weight back. I hate people pushing these harmful diets on people that are struggling with their weight. I know that people…
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Well I have been taking Adipex that is prescribed by my cardiologist. It really just curbs my appetite enough so that I don't snack during the day and at home after work. I still eat breakfast-7:00 (banana) snack 9:30- (breakfast bar) Lunch (smart one or lean cuisine)- Snack (popcorn) Dinner- varies- I try to stick to 1200…
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Well I was excited to see a post about Martial Arts... I started 3 weeks ago doing Tae Kwando and I have to say I love it! My kids take the Juniors class and I do the adult classes. We go 4 days a week and come Friday I am a little depressed that I can't go for the next 3 days. We are very lucky where we live because we…
