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I am starting week 4 tomorrow...if the weather is nice :)
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Hi I just came across this group! :) I am doing this along with Jillian Michaels body revolution. The weather is just starting to warm up. I will finish week 3 today. I was never a runner. I was a sprinter in middle school but have never been a distance runner. ever. My lungs and calves don't like it. But I turn 40 in July…
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agreed! did you start body shred yet? I just started week 9 of BR yesterday.
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Jillian Michaels body revolution and body shred gave me great results!
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Great job ladies!! I just started week 8 yesterday...this is the point last time that I started feeling stronger! :) These workouts are getting harder which means we are getting stronger :)
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I just started week 8!
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@ss_mom welcome! I'm half way through week 6. I am going to repeat the week to get stronger. Because I did JMBR last year and I know week 7 & 8 are killers! :) @amandabullock120 - you will be stronger going into the harder workouts! trust me, I am so happy I started over after being sick too.
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That had happened to me before the holidays. I ended up starting over and I'm glad I did. :) One day at a time.
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I am new to this also! you can add me as well. :) I am looking forward to tips and tricks from all of you! :) I know I will always struggle with getting veggies in because I am not a fan. How come veggies can't taste as good as cake?! :)
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i had problems going back to plank. I found that one i raise my arms up I needed to lower them by going into a "T" position and then down. No idea why it helped me but it may help you too. :) I am midway through week 5 and am starting to see results! :)
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[quote=. I always ramp it up a bit when hubby suddenly walks in xD. Enjoy c2 :)[/quote] haha me too! Survived cardio 2 last night...definitely a bump up from 1. I like that the intervals are only 30 seconds vs the 60 of C1. I love when she says "you can do anything for 30 seconds" right as you are about to die. haha
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started phase 2 yesterday...my shoulders and triceps are killing me!this must be working ;)
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Thank you so much! & wow that is great! So do you track calories and weigh your food on a scale or you can just eat veggies and protein till you are full? :)
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Thank you...structure helps me :)
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finishing up phase 1 tonight! how is everyone else doing?
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I finish up phase 1 tonight! so ready to move on! :)
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GREAT RESULTS!! :)
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I use 5 & 8's. That's all I have. I'm finishing up phase 1 this week.
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Just finished week 3 tonight! :) & I agree the Cresent pose is akward. My arms are too short to get my leg between them. Haha
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Just finished week 3! :)
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@dani_doing_it 6w6p is a great workout! I forgot I had it until I saw you mention it. Maybe I will squeeze that in tonight! :)
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Yes it bother me alot (and I have padding on my hips ;) ) I got a thick yoga mat I layer over my other one and that makes it much better! @sallymason88 yes, take the time off to recover! Otherwise you will not be getting the full benefits of the workout :) Today I do W3D2 I much prefer the back workouts to the front…
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Just started week 3 today. Not a fan of the plank ups! Lol
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I feel the same way! :) just started week 3 today
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Modified moves still count in my book! Keep up the hard work :)
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Yes...it is my favorite JM workouts! :)
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I just finished week 2 today. How did you like week 3?
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Great job ladies!! I just finished week 2.
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@dmegan012 keep at it! you will love the results! :)
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@15veronica Great job on finishing phase 1! Those are great results too! :) I am currently working on finishing week 2.