BothMRS

Ok... I just dumped the rest of my coffee down the drain! It's amazing as I was logging the calories from my creamer (I'm in LOVE with CM Italian Sweet Cream... but 70 calories/1tbsp, holy crap!) I thought... umm, I'd rather eat these calories! Now gonna down some water with lemon juice :happy:

Thank you so much! I'm trying for only 1,000 calories a day right now... yes, I'm under doctor observation... and I've had two coffee mugs full of coffee today... which is like 6 cups! If I'm reading this correctly... that's quite a bit of water I need to get in on top of this today, right?

Ok, thanks so much for the info! I figured I shouldn't be counting it :) I tend to be able to drink more water if I have a cold water bottle next to me all day too... thanks farmgirl! :happy: I also tend to drink more water if I squeeze a little lemon juice in it too... to give it some flavor. That's ok, right???

Thanks Kim! :bigsmile:

Thank you ALL for the warm welcomes! :happy: @klthomas59... I def will, thanks! And way to go with your goals... Your daughter is getting married on a great day... it just happens to be my 29th birthday too :wink: @Rachael... thank you SOOOO much for the link!!! I'm excited to check it out!!! @cfaye01... yes, losing weight…

Same here! But that was 180 for me... and beings I started at 288, yeah... 180 would be good :) But then I looked at my BMI chart... and if I get down to 169, I finally won't be the big "O" word... and just overweight. So, 169 is my FIRST goal... then we'll go from there :) I don't want to discourage myself right from the…