spdoughe

wow, AMAZING INSPRIATION!

ABSOLUTLEY AMAZING!! GREAT WORK, YOU ARE SUCH AN INSPRIATION!!

thanks for the help guys! I ended up getting the shrimp skewers and budgeted myself a mojito as well! I took a few sips out of my friend's martini so I logged that too, but the shrimp plate was fabulous and would definitely order again! I went straight from the restaurant to the gym and got 50 minutes of hard cardio in…

"If you want something you've never had, then you've got to do something you've never done" This is one of my favs.. I always doubt myself when trying something new physically in the gym. I have always envied the bodies of people walking out of the boot camp class and I always thought I want that but theres no way I could…

this is a problem I am struggling with. I feel guilty over EVERYTHING I eat! I always think to myself, I could be doing something better. I am trying to grab this bull by the horns because I know this is the very thought that throws me off every time I try to get healthy.. its a LIFESTYLE change, and I am so hard on myself…

i'm a runner too! I love it! currently I am not able to run because of my knees, drs want me to wait a little longer before I jump back on the treadmill.. but running has always been my exercise of choice! so proud of you for getting into it and loving it! :) Just a suggestion, you probably have your own routines planned,…

I was in a relationship like this.. same exact situation, except mine went on for almost 5 years and got all the way up to 60 pounds gained! Its crazy how quickly you can let things go like that when you're wrapped up in a relationship. Its like the daily routines become so ebb and flow that you don't even want to add in…

Welcome back! I had a week and a half like that myself, Monday was my first day back and after 5 days of being very good I feel great again!! You can do it, so proud of you for getting your run in! We are all here for you , we all fall off but don't all get back on.. you conquered the hardest first step, getting back on!…

Welcome! What are your diet carving plans? :)

I'm a long island lover! Or tequila shots if I'm doing liquor. otherwise its wine for me.. love moscato.. so much sugar though!

Drink lots of water and work out a little long/harder the next few days. it will even out, everyone has their slip ups. I just had one that lasted a week and a half all from splurging on mcdonalds. don't beat yourself up, whats done is done and the beauty of MFP is you can write a confession post like this and have the…

Wow, AMAZING job, you are such an inspiration!! :)

Agreed. I'm afraid my stretch marks wont be any less subtle. I'm afraid of loose skin and im afraid my boobs won't shrink (yes, I want them smaller!)

I found that sometimes for a small goal a new outfit wasn't always as rewarding as I would have hoped (I don't know how big your small goal was) But having a fun new piece of clothing is a nice reward. If you like jewelry, maybe you could start a charm bracelet.. get a new charm for every goal you meet? Massages are always…

Great job girl, that's awesome!!

I am skinny

How come they can't find the Malaysia plane?

This is funny!! It must.. hahaha

Maybe this is Disney's way of communicating who is Alpha in the relationship?

Goofy is a dog!

Hey girl ! I'll admit I've been super bad about posting this week, I've had a lot going on! What are you struggling with the most right now? Food/Nutiriton? Exercise/Fitness? Just overall motivation?

WOW WHAT AN INSPIRATION!!! You look AMAZING, thank you for sharing!! :)

Welcome!! I have the same goals as you, I started 3 weeks ago and am down 10 pounds, and I swear this time around it has been myfittnesspal that has given me that extra push. I found that posting on the message boards was a great way to add friends that have similar goals as you.. and even if they don't it's nice to have a…

hahahahaha! Oh wow, you guys are too much! I posted this right before I left work yesteday and came back to these lovley responses this morning :) My topic does kind of sound like a Dr. Seuss book title lol! I ended up skipping the gym and taking it easy last night. Thank you for all of the names of blister remedies, I am…

Great post, something that I struggle with as well. The past 2 weeks that I've been on this journey, I've stayed SOO busy that I havn't had time for snacking at night.. by the time I get out of work, get my work out in, dinner cooked, get mysef showered and ready for the next day I'm exhausted and ready to plop into bed by…

Great job!! a size 8 is where I'd like to be back at, I felt so comfortable at that weight/size. If you're at the point of squeezing into them it won't take long now!! :)

That's funny!! I do have dreams like that sometimes, dreaming all has to do with your subconcious. I use a site called dreammoods.com to sort of peice together meanings of my dreams. Not every day or anything, but the ones that really strike me when I wake up. You have to search by a key word, so maybe "eating" or "chips"…

I ended up going with those rolls!! they were delicious!!! :)

Thanks for the name! And I definetly wasn't being a drill sergant and saying we HAD to do certain exercises.. She was just laying on the mat and not coming up with any so I thought i would take the lead. And who knows, maybe she will turn around and start motivating me! I like all of the responses on here, I hope nobody…

!!!!!! YOU LOOK AMAZING GIRL!!!!! KEEP IT UP!!! =)