hourrecord2020

My Motivation is the fact that as a male in america I have to deal with enevitable violence. So i must protec myself. Also I have been gifted with good genetics so I might as well use my gifts. as should you all.

Thats f**** creepy

You Look great. But it's how you feel that matters.

Whats ur BF %

You've Never been to the olympics..

No its the the i love most in life. My sleep take me to dreams of lands you cannot imagine. In top of that rest is the 3rd component of strength gains/ fitness gains 1)Diet 2)Rest 3)Exercise

OMG HI!!! 1g per kg of body mass or up to 1g per lb. so 120lb 120g. Sources: Training for 10+ years

You MAM just inspired me.

TACOS I make 20-60 at a time wrap in foil. the college m.r.e. 20g protein dunno carbs and about 300 calories each. YUM!!!

Great post. Yea stimulants have a negative effect on ADHD. So gurana or ginseng are both very heath natural supplments

OP, Yes I have had ADHD since I was 2 or 3. It really comes down to exercise. If you facilitate the kid they will be fine. Drugs are never the answer. That is a very old school midwestern aproach. I used to live in illinois ever 3rd kid was on riddlin type drugs. But many studies have showed that MASS prescriptions have…

HOW ABOUT SOMETHING USEFUL!!!! Don't drink soda. or starbucks. you will save 300-3000 calories a day.

Today When I got back after 3 years and I could lift only 1/3 Literally of my previous weights per exercise.:huh: :yawn: :noway:

It shows!

Eugene Oregon here.

Yo West coastin,