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I like to eat protein bars. Otherwise a slice of double fiber bread with peanut butter and some bananas!! That is my favorite!
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Have you ever had your measurements done? Because I know that I have not been losing weight on the scale but I have been losing in the inches! Just a thought..
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I like reading what everybody does for a living. It makes you realize how different and diverse we all are! I am an Auto Service Writer. It's a part time gig while I'm finishing school. I'm home most of the day though and am close to my kitchen. I try hard to eat good but I've got two little ones in the house and so I tend…
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Oh my gosh! I think the weight loss is awesome!! Everyone really needs to knock it off! Maybe she didn't feel healthy at 156! I am currently 156 and plan on losing more. I am far from an unhealthy weight! Saying that she didn't need to lose weight or that she looked better before is NOT very motivating and those comments…
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Way to be a motivator!
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Started out at 220...maybe more...I didn't wait to buy a scale I just started my diet! I am now at 155! :) Ten pounds to go!
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I'd try a new shoe. I believe that shoes are the most important expense that one should have before they decide to work out!
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I'd put in back into the bank because I'm sure there's a bill that I forgot to pay. There's no way I'd have an extra 100! lol
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I started at 220 and a size 18 pants and xl top. I'm thinking that I was a size 14 when I got down to 195 and i'm pretty sure I was still buying a XL tops even though I"m sure L would fit. I am now 155 and wear a size 8 and sometimes 10 with a Med shirt.
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If you wanted a serious answer to this maybe you should have started this thread better! I'm not defending everyone that is being negative to you but in your post it sounds like you're answering your own question by saying you might as well sit on your bum! You put people on the defensive right away.
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I also try to do this!! It's sometimes hard though when you have a 10 and 7 year old! Sometimes it's cheaper to buy their meals in middle isles!! Everything that's good for you cost so much! Ha I think it helps you enjoy it more if you have to spend more I guess! :)
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So can I! That's why when I go shopping I use every once of will power I have to stay away from the foods that got me fat!! If I buy them, I will eat them!!
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Well to each their own!! I for one could not function if I worked out everyday and only ate 1200 calories! My only question is this...have you told your trainer that you are only eating 1200 whether you work out or not??
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I don't know if this has been said because I really don't want to read through all of these posts about eating back calories. Exercise is important for a few different reasons. I exercise for one because it helps my mood! It also helps my heart to do cardio. But one of the main reason that I love to work out is because it…
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That's what I was gonna say! I'm all for it but yea some gyms don't allow you to only wear your sports bra. But I bet there are some shirts that are half shirts that you could wear.
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The only thing that really bothers me is women who walk around naked in the locker room. I know people have already said this but It's really the only thing. I just always think to myself "i'm glad you're comfortable in your own skin but you're making me uncomfortable".
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This is funny cause you're showing how concerned you are with others right now! lol
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I so agree with this!!
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At night I work out in the gas station that is part of a bigger store. I'm all alone in the gas station part so between customers I do squats and stuff. There are security cameras so I always wonder what those guys must think!! :)
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I get the same thing anytime I find myself there. I get the grilled chicken chipolttle snack wrap with no cheese and a small fry. It doesn't add up to too many calories.
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I really haven't given up anything to be honest but there are a lot of foods that I try to stay away from if I can. The one thing that is really not good for me that I just can't give up are Reese peanut butter cups. All though, I have cut down drastically! :)
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I love how just because some of us don't swear in front of our kids they are automatically "sheltered" children. whatever.
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If you want you should make your diary public so then we could help give you advice on what you're eating...
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Are you drinking water? That's gonna be a big thing when it comes to losing that initial weight. If you are then just be patient..remember it's a lifestyle change and yo didn't put on the weight over night so it's gonna take some time coming off! :)
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bumpity bump bump!
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You know why is it that if we don't agree with swearing around our kids we get attacked?!? If you wanna swear in your home then swear to your hearts content!! We are just letting you know what we think about the matter. If you feel like you're being judged.....you are..to a point. People are never going to completely agree…
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I agree with this! I so hate it when parents do things like swear and then tell their kids not to. If you don't want them to swear, then don't do it yourself!! I try very hard to be a good role model for my kids and being a walking contradiction is not one!! Just saying.....
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People keep saying that swear words are just a bunch of letters put together. Well I disagree. Why would you want your 5 year old to say the F word or the B word if this is what they mean? Def. of *kitten* To have sexual intercourse with. Slang- to treat unfairly or harsh Def of B*tch a female dog Slang- a malicious,…
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Wow. I really did not think that there was going to be so many people who say that it's ok to swear in front of their children. Personally I feel that people who swear sound trashy and I lose respect for them. Kids are so Innocent, why do you want to take that away from them by teaching them that it's ok to swear? Teachers…