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Landshark lager
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My dr told me I had fatty liver. 8 months later I'm in emergency surgery with a football sized gallbladder now fused to my liver. It wasn't fat & this dr almost cost me my life.
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When starting just get used to tracking & eat normally. Make small changes over the next month to get where you want to be...
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One day @ a time
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Nice work
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Finished basement? Sauna ?
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Sweet ...
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Come on Carrie ....
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Kick his *kitten*... Was a great feeling for about an hour. On to 275
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299.8.... Hory sheet
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300.8
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302.6
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I could do a bag a day.... No gas what so ever..
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that's my like
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1-10 job 1-10 the money I make @ work
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305
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Seaweed omelet
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Idiots.. I can even take liars if they're not idiots too
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I'm kind of stuck & 308... I've been getting on the scale way to much lately
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Great job
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308.8
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311 here...
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Seaweed
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Thank you so much for sharing.. You're an inspiration
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I understand .. Eating less doesn't mean eating healthy..
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That is a great point.... I find it's packaged food that I overdose on sodium from Thanks everybody for the feed back..
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I thought my greens were good but you guys have a point Sodium is a tough issue for me. I got rid of the v8 because of it & I need to change my salad dressing choice The cup measurements on my dinner are because what I made Sunday was divided into 4's & it was how I thought it should be tracked. My weigh day is Monday…
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Puppy breath is strangely bearable even with the bug
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Thank you
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Pic not showing up.. What did I do wrong?
