ButtandThighs

Thank you! I'll try that!

That's exactly what I'm doing now. I'm really watching my carbs and focusing on protein.

I'd love to know what you ate to be successful. I had RNY 7/11/05. I have put back on about 30lbs and really want to lose it. I have found some exercise that I actually enjoy. It kicks my butt, but I really like it. I'm struggling with knowing what to eat. How many calories to eat, what kinds of food to eat. Would love…

Thank you for the feedback so far! I don't really want to 1200, but I want to make sure I'm eating the right foods. I notice that my carbs are high each day, so obviously I need to cutback on those. I'll check the settings mentioned. Thank you!!! Love hearing from others, helps me and hopefully will help you too.