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Struggling to figure out best food plan
I had RNY on 7-11-05. I lost a great amount of weight. I have now regained about 35lbs. I'm trying to use MFP to help me track my foods and figure out what food plan to follow. I have been staying under 1200 calories easily but notice that most of my calories are carbs. Can anyone make suggestions? What plan are you…
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New to the group
I had Rny surgery 7/11/05 and lost 126 lbs. I have been able to keep all but about 30lbs off. I would really like to lose these 30 lbs but I'm struggling. I have been doing MFP and have discovered a workout group that I love so exercise isn't the issue. My issue is on food. I don't know what I should be eating. What…
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New to MFP, new to board
I am new to using this app. I have been using it since Monday. I'm 5'2", 156lbs and want to get fit, healthy and drop about 30lbs. I'm not physically fit at all and struggling with working out. I have discovered a BootCamp that I am doing three times a week and LOVE it so far. It's kicking my butt, but I really enjoy it.…
