Replies
-
I forgot to add good luck I know you can do it and I am sure you will get plenty of support on MFP :)
-
Firstly I am not sure switching to "being a Vegan" just to loose weight is such a good plan!! Veganism is more than just eating a plant based diet. It seems to me you are wanting to switch to a plant based diet to loose weight. Being Vegan is a lot more than just eating a plant based diet there are ethical and compassion…
-
Why? just why?
-
I get up at 5. Walk the dogs for an hour and a half(ish) and then circuit training for 40 mins(ish) Do you guys who get up at 3/4 actually get any sleep :D
-
You don't have to - but I'd recommended it :) Exercise makes you/one feel good, releases endorphins and really does have a positive psychological effect :) In addition you can tone, build muscle and exercise has huge benefits to your heart, lungs, blood pressure and, well, your whole body!! I would recommended starting…
