Fiber

nerdy2013
nerdy2013 Posts: 8
in Health and Weight Loss
Hi,

Quick Question!

I always seem to be well over my fiber allowance for the day, would you say that was a big problem?

Thanks

:)

Replies

  • slkehl
    slkehl Posts: 3,801 Member
    Absolutely not. Fiber is awesome-eat it! Not sure why MFP puts it in the red...pretty misleading.
  • nerdy2013
    nerdy2013 Posts: 8
    Cool. Thank you - that puts my mind at rest :)
  • prosperkat
    prosperkat Posts: 59 Member
    I just want to bump this topic to a suggestion for myfitnesspal. Why not make the fiber number red until you get your recommended amount then turn it black or green? I am very visual and hate that it turns red once I have hit my target!!!
  • 1223345
    1223345 Posts: 1,386 Member
    Nope. Just be sure to get plenty if water.
  • CristinaL1983
    CristinaL1983 Posts: 1,119 Member
    I just want to bump this topic to a suggestion for myfitnesspal. Why not make the fiber number red until you get your recommended amount then turn it black or green? I am very visual and hate that it turns red once I have hit my target!!!

    You could always just manually change your fiber limits. I upped mine because I don't really like red numbers.

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