Flippawasere

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  • Been on depo for 27 years and keto for 5 months. No problems, don't have TOM though (never have on depo) so no cravings either. Losing slowly but steadily and getting fairly close to goal weight. Lovin' this lifestyle.
    in KETO and DEPO PROVERA or OTHER BIRTH CONTROL Comment by Flippawasere October 2014
  • Excellent article, thank you for posting. It's been very difficult for me to reverse the "brain washing" and to realise that saturated fat is ok and even healthy to eat. I'm more committed to this WOL than ever after reading that. :)
    in Excellent but old article on low-fat vs low-carb diets Comment by Flippawasere June 2014
  • Hi Danielle. I'm new here too and doing LCHF and loving it. It's only been 3 weeks so still learning loads. Love the comment on your profile about not wanting to wear a four piece...ha. Good luck with Atkins, hope it all goes well :)
    in Newbie Comment by Flippawasere June 2014
  • Hi. I've been doing keto for 3 weeks now and 5 lbs down and loving it. Would love to have other keto friends who understand this great lifestyle so feel free to add me. :)
    in looking for support pals! Comment by Flippawasere June 2014
  • Hi. I've been doing keto for 3 weeks now and feeling great about this whole new lifestyle. I've just joined up here so would love to get some keto friends.
    in Welcome! Comment by Flippawasere June 2014
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