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I'm following this post because I''m interested in doing the same.
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Was DDP Yoga hard to get started with?
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5'4 1/2 all time high 320 ish:sad: currently 280 ish:sad:
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OMG! Exactly
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LOL, my husband and I have tried to train together, but we decided its probably to stay married. He works with elite athletes and we always end arguing or something. And I'm sure its me too, just intimidated by his expectations as far as working out goes.
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Yes be excited. I'm on week 5 of C25K, I currently weigh 272 ish. Now mind you I'm moving a pretty slow pace but yesterday I ran 2.25 miles straight! So that means I ran for about 40 minutes. The farthest I ever ran. Now today I tried to repeat that and it was an epic fail so I will return to my intervals but I love it! I…
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Oh come on people. Greek yogurt is the most versatile health food known to man. I love this stuff. sweet dishes or savory....endless really.
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I put radishes in the juicer and tried very hard to drink it.....Never gonna happen!
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Wow, I'm very impressed with your success. Today you are my Shero! The goal is awesome and all, but your commitment is what so impressive.
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Wow, I mean Wow. Wow, I just want to express how impressed I am your ability to remain so consistent. I've been logging in 10 days and that has been a chore! I guess I got a little more motivation now! Great job!
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Yess! I love the result of consistency. Keep up the good work. Katherine:flowerforyou:
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I am by no means an expert. I just started seriously on my personal weight loss journey. I downloaded a podcast from running into shape called couch to the 5k. It helps you slowly began to run. Let me just give my stats. I currently weigh in at 277.4(as of this morning) I am 5'5 and I'll be 39 at the end of this month. It…
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This is awesome!
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Okay I realized that there were many things that over indulged in so I had to cut them away. I have replaced them with stuff though. I do not drink soda or sugary drinks. I no longer fry anything, so no fried foods. I do not eat chips or candy either. there are other things that I just try and reduce greatly like pastries,…
