sherise1214 Member

I agree with you, im a shorty It said i was 27 percent off, however i went to their sizing guide and they put me in a size 24 i am no where near a 24 i wear a regular size 14/16 i am short my measurements are 36/42/40 so i am stomach and bottom heavy. I buy medium shirts. I am not in denial, I need to lose 50 pounds min.…

I married my husband whom I met in high school, we didn't get serious til college, been together 25 years, 3 children and were still happy, and it amazes me how love can continue to grow after all these years. As we see our children becoming adults we are both awaiting with pleasure the time when it will be just us two…

I was wondering if you speak sign language, if you are fluent due to your parents and you are paying for the video, there are companies that will pay well for translation for deaf persons answering machines. You answer, sign them the message and they sign back and you call the hearing person for the deaf, even with text…

Hello group, would like to be 20 pounds lighter by dec 15 Cw: 175 Gw: 155 Final Gw: 120

I have experienced this time and time again. I have made it a point to not even mention to many people that I am doing any program, or caloric restriction, or they all become the food police. I plan to eat everything within moderation. I do not plan to "diet" I am making lifestyle changes. Congratulations on your weight…

I am sure out of the large number of people here it has probably happened, but many wouldn't feel comfortable. I get that, same goals, however make sure its in a public meeting area and dont share personal info until you have met and gotten to know each other in person for a while. There are many people who are not as nice…

I love fast pace and songs that make me wanna move. Move that Body Dance, Dance, Dance Dance Again Im into You Pause- pitbull Drop it Low Round Round flo Rida All of the lights Liv Tonight Til ya head back- christina aguilera where my girls at love on top countdown Boom Boom It getting hot in here Goin In Hips Dont Lie…

Yes, I actually very much knew and was aware of health and weight facts. I use the tools to track my progress and to help me make better choices when i see the nutrient content quickly and easily.

Hello groupmates, My goal is to lose 30 pounds. I am not working so i need to use this time to push myself and workout longer and smarter. SW: 180 CW: 175 GW: 145 The weight i was when I got married, just realized that LOL

You made my day, havent heard kaka in a minute, LOL thats funny. I know my body might do what it darn well pleases, but i plan to tire it out so much that it better move this fat, thanks for your input.

My name is Sheryl, I would love to join Height: 4'11 SW: 188 CW: 175 GW: 150 Final GW: 120

Thanks, I'm happy with my results so far! Only 5 pounds, but I can fit some tops that were too small, and my face is slimmer. I also lift heavy at times, so shifting is fine as long as I see changes, I was asking cause a friend commented that she been on her for over 5 weeks and yet for that message to be true, I told her…

great idea, may do that- with the computer screen and see what happens in 5 weeks, WAY to go btw.

great idea, may do that- with the computer screen and see what happens in 5 weeks, WAY to go btw.

I get that, thats been my thinking also, the point i guess is that eating more correctly you will eventually be lighter, which is the goal!

Love your reply, LOL

I do too, LOL, but for those who consistently lose like 1, 2 pounds consistency they should be reaching that number? I dont know, but im not basing my hope on it NO!

Thanks, thats what i was wondering, for people who are consistent had it ever been correct, just a question, I understand weight goal is based on so many factors, hormones, fat, muscle gain/loss ratio, but they are the "specialist" and added the message and so wondered who has actually met their appointed milestone, 5…

Well every time its always min. 8 pounds less than what i am today, my point of the thread was did it move, a friend mentioned on hers that she had yet to see the number, I get if it said I would be heavy or close to my current weight, but its alway lower sometimes as much as 10 pounds, so what is your point, how does it…

I am in, I now can get into some blouses that i couldn' t button since i have joined. Would like to ramp up the exercise in September and one dress size is doable with toning.

Thanks true about sauces and things, but we need sodium too, lol I dont buy salt ever since i feel most foods include enough and most of my spices are now mrs. dash, i never ever add salt to my food except for grits, but dont really eat them often. So i get what you are saying. I figured its too much in process stuff so i…

Thank you, but not really, lots of the foods in my thing don't allow for adjustments, such as I eat stir fry frozen with the packet of seasoning, I never ever use the whole thing, not even half, but the sodium numbers for the bags are already in, it's nothing wrong with the veggies, but the sauce. I don't bother correcting…

Open dary, not perfect; trying to be much much better, feel free to add me!

Welcome, it's a great start!

you said it much better! Lol, before I was eating more calories, but I wasn't feeling full like now, candy bars and donuts didnt make me full.

I have stared to eat at set times, so I won't reach hunger, I eat within a hour of rising, and within 2 hours a snack and by the 3rd hour my next meal, the problems are at portion size healthy meals can be low as 250 and it's a good size dish of food. so I am already eating when I'm not hungry per se but at the end of the…

Thanks everyone! Will add more healthy fats and nuts ASAP.! I love nuts, but by the jar not the serving unfortunately, so have to practice self control, which may be easier since I feel fuller longer from the fruits, etc., will make some changes soon. someone asked about protein, I eat plenty, I only buy extra lean beef,…

I do workout, and i also took a weight training and cardio class in the past, and i did eat those calories, but it wasnt with healthy food, so i previously went from the plus size 16 to now a size regular size 14 and medium tops, but my weight only changed 5-10 pounds. I want to see weight move, and not eat all my exercise…

@ marieautumn, I do workout, and i also took a weight training and cardio class in the past, and i did eat those calories, but it wasnt with healthy food, so i previously went from the plus size 16 to now a size regular size 14 and medium tops, but my weight only changed 5-10 pounds. I want to see weight move, and not eat…

Thanks, i will try to add peanut butter and some healthier nuts, but I LOVE peanut butter and it may be a trigger, i use to eat peanut butter with chocolate bars making my own reeces. its hard not to finish all the pistachios too! But i do get your point!