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Question, the mfp in five weeks you will be message
How accurate has that tip been for you? Just wondering, the numbers sound great but in reality how are you guys meeting that number?
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Struggling to eat my Caloric Goal .....
....without being too unhealthy. I have been trying to meet the pyramid guidelines for fruits and vegetables, getting whole grains more, and keeping my sodium under. However I eat meals that i really enjoy, have made changes to them to make them healthier. However, eating two servings of fruit and three servings of…
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Heart Rate Monitor Suggestions
Everyone I am looking for a good quality HRM thats not super expensive, but works well and is durable. Please give as much feedback as possible. For those who have HRM what are their cons and pros. Please any help is well appreciated.
