Replies
-
Shop around for croutons that are smaller and have a serving size in number of croutons, not in spoons. You can also make your own (seasoned or otherwise). As a substitute my mom used to toast crushed ramen noodles and slivered almonds in a little bit of olive oil. I'm sure they are more calorie-dense than croutons, but…
-
I applaud you for trying to kick the habit on your own. :) I wonder if it would help you to sit down and list the kinds of food you usually binge on and at what times you do the most bingeing. This can probably tell you a lot about your habit (e.g., do you eat when you're bored/stressed/needing a distraction/etc.). I've…
-
Make homemade chinese food instead. You can add plenty of vegetables, no MSG, and you don't have pay for delivery/tip/whatever. This is one of my favorites that I found when I was looking for something to satisfy my craving:…
-
I completely agree. There's a great inexpensive thing that I use called a coffee cone. It makes regular drip coffee by the single cup, so you can make as many as you want (or just one). It looks like a plastic cone with a base so it can sit on top of the cup, and you put a little filter in it like the ones you would put in…
-
Kudos for going as organic as possible. :) When you say "eating super healthy" what do you mean?
