hnyzthms Member

@squaregum‌ is there as many lunges/squats knees are killing me x

Day 6 done, but am suffering with my knees now. Lunges just no good and could feel on them on jumping jacks too :-(

You all look fantastic. It's just the motivation I need. I will post pics when half way through. I did 5th day y'day. @GaugeGale‌ it's even better to hear you've had those results with not doing it everyday as 5 times a wk is better for me than everyday x

Brilliant. How often and what level u doing x

Thanks. Your all keeping me motivated

Had a rest day y'day and had a bad week food wise. Anyway day 5 done

Thanks. Do u just do level 3 five days a wk. Sorry for all the questions but what amazing results x

Wow that's amazing results. When you said your 3rd circuit do u mean you've been doing it for 3 months now. How many times a week. Thanks for posting as I feel so motivated now x

Day 4 done. But my diet has been awful this wk :-( xx

1. I want to get back into a size 10 (uk) 2. To wear a bikini when I go on hol in July 3. For my husband to want to show me off 4. To have more energy 5. To feel confident about myself 6. To look good in clothes 7. To wear shorts this summer and feel good 8. To lose my bingo wings and back fat 9. To enjoy clothes shopping…

Thanks for the reminder I started today but feel so bloated and up on weight 3 lb

I'm getting there even not train

Day 3 done for me. I'm getting the train x

Doing day 2 tomo. Just hoping the aching from y'day has eased

Good with me xx

Bust - 36 inches Underbust - 30.5 inches Waist (smallest) - 31 At belly button - 36.5 Hips - 36 Around butt - 42 Mid thigh - 24 Above knee - 16 Mid calf - 14 Bicep - 13

Whoop I've done day 1 phew. Did have to take the occasional few seconds break and couldn't use weights for them all as I've only 4kg weights and they were too heavy at times But 1 day down.

Age: 34 Height: 5'3" Current weight: 157 Goal weight: 145 I've just qualified as a nurse live in the UK and have a holiday booked for summer and want to be at goal weight by then x

Will post my measurements tomo

Is everyone using weights?

Anyone done it without using weights x

What is T25

I thought it was everyday to. But u can do it every other? And still get results x

Name Zoe height 5'3" Starting weight: 2/1 158. goal weight: 2/28 153 2/1: 2/15: 2/22: 2/28: loss/gain for the week: Loss/gain for the month: Struggles or successes of the week.

Name Zoe height 5'3" Starting weight: 2/1 154. goal weight: 2/28 2/1: 2/15: 2/22: 2/28: loss/gain for the week: Loss/gain for the month: Struggles or successes of the week.

I'm in too x

Bump

Bump

Thanks

Great :-) glad others are doing same time. I know most wait for the 1st etc of month, but I wanted to start now I've got my head set x