kerriknox Member

I totally don't think there is anything wrong with this. I don't think it is necessary to teach little girls about breastfeeding at that age but I also don't see anything different between this one and the bottle fed baby dolls that have been sold for decades. My son used to pretend to feed his stuffed animals when I used…

There is a book I bought a while back called cook once, eat healthy all week that is really good for this type of thing. She has a number of weekly menu's and has the instructions set up so that on the weekend you can cook them all at the same time, then you just reheat all week. The instructions are all integrated so the…

I do this one too! Also - I do math in my head all the time. I often look at people and by guessing their height and weight calculate how much they weigh per inch, or their age and ehight, how many mm they grow per day etc etc

lol, my son asked me the other day if I had another baby in my belly! he was all excited at the thought - not realising he was being insulting. :-)

yes yes yes! I love the flasks idea and I LOVE wine :-)

lol as soon as I read this post I knew you were from Alberta. You just described my cart at Costco!

You mentioned you were on a budget so it made me think of a friend of my sister. She was on a very tight budget for her wedding and my sister was a bridesmaid. They are all fairly outdoorsy and love camping / beach time etc so she went to a local store and bought everyone those folding lawn chairs (about $10 - $15 each)…

Hi guys. Just got back from my holidays. I burned 3200 calories waterskiing and walking but unfortunately I didn't keep track of what days so I won't get credit for the double and triple days. Sorry! I just totally forgot.

Where do you live in the UK. It is a long shot but if it is anywhere near Belfast or Glasgow I have inlaws visiting at the moment flying home next week and I could send some with them :-)

Monday - 323 cals Tuesday - 430 cals I am heading back to Tie lake again today and will be offline for a week. However there will be plenty of water skiing and kneeboarding to log when I get back. Hope that is ok!

WOW - thanks for that. Makes me rethink my goal of buying one of these.

Me too!!!!

I agree. This was an awesome post!

I can't see them either! Sounds like fun though

600 cals on sat for a bike ride

Me. Or at least soon. I am starting the 30 day challenge on august 3rd

Where do you live now? might help pinpoint what thigs are different. I have a cousin I visited in the Netherlands and while I was there it came out that he fell in love with cheese whiz when he was in North America but couldn't get it there (I later shipped him a bottle - shipping was 3 X the cost of the cheese whiz!!!) My…

For me the tattoos came first. I've got three and even the newest one is 15 years old now. Never even really thought about it being related but now that you mention it, the one on my bum cheek does look better :-)

I do the stronglift 5x5 program, although I don't increase it as quickly as he is recommending. Here are my current stats.... squat 65 deadlift 100 overhead press 50 row 65 bench 65 As for the pelvic floor thing I haven't had that issue but I was taught a great exercise for the pelvic floor muscles. Lie on the floor with…

Have you thought about totally changing things up for a bit? A MFP friend sent me a link to a 30 day challenge that I am planning on starting August 4th if you are interested. http://whole9life.com/

Friday 375 cals cycling to work. Hopefully I get to the gym today as well to add more.

Thursday 350 cal

I LOVE the scissor sisters!

This is what I do too.

Welcome. This site is fantastic. I haven't lost much but I think that is also due to me just finishing breastfeeding so my calories burned dropped drastically. BUT I am eating way healthier and exercising more. The people here are so encouraging and help to hold you accountable. You'll really enjoy it.

I usually take an hour or two on the weekend and make my lunches for the week. I have loads of tupperware containers (drives my husband mad) and I'll fill them with various things, grapes, sliced fruit (add a tiny bit of lemon juice so it doesn't go funny in the containers slated for later in the day), carrot sticks and…

This list is fantastic!

This was how my husband AND his sister quit smoking.

What is IF + IIFYM ??

Tuesday - 476 cals