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I have the same problem... I'm bigger all around but if you're shaped like I am I'll give you a few tips- For pants go for the ones that fit (aka the ones that make your but look the best) and cut a slit on each side of the hip...it'll give you a couple more inches to breath- If i dont do this my pants look saggy or I'm…
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Old fashioned rolled oats are best for breakfast if you want oatmeal- it's also normal that you're hungry two hrs after- I usually eat every two hours to keep my stomach and metabolism working. Foods high in fiber and protien will keep you fuller longer- low sodium fat free ham or turkey on some wasa bread is a good snack…
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Chutney turkey burgers_ Go to the indian/international aisle and pick out your favorite kind of chutney- Mango and papaya are my two favorite- Spice factor doesn't matter as far as the recipe..... Get some ground turkey_a red onion_wheat bread_romaine lettuce Cook the ground turkey in the form of a burger- spread some…
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I don't have this specific dvd but I have another one and it kicks your booty! But, if you have cellulite, it will tone you in a few workouts :) my twin sister used it more times than I have and she loves it. Hope this helps :)
