Replies
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Ok so I will def follow the plan, thank you:) for your help
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That is Very true, I will try that and let you know how it goes. Thanks again
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agreed mmmmm
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Hopefully the same thing will happen to me and by the way congrats on losing the 6 lbs..
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It is kind of ironic huh... thank you for ur support
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That is true... definatly need to change the focus.. thank you :)
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Thank you guys I really am going to hide the scale.. and add more water. I never thought to measure myself but i think i will now. Do you have any suggestions on how to not get into the starvation mode but not to eat too many Calories. With the fitness pal I feel like im eating too many calories and maybe need less carbs…
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Lunges, squats, and running alot of running. The biggest secret is to just stay with it. Dont stop because you dont see a result. That is my hardest thing to overcome, i get discouraged when i dont see results. Just remember you can do this and it will get the results you want:)
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instead of creamers i use light whipped cream in moderation so it kinda helps is that bad. its not too many sugars and cals so I thought it would be ok. but i will definatlly try just 2 cups a day. Thank you
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Im in bikini season here i come..lol
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I know what you mean.. i feel like ive been stuck on 150 forever. but congrats on the 5lbs lost , whats ur secret?lol
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I Did the tablets that I got from a Med spa. I guess if i stuck with it maybe but also I couldnt really run on it and running is my saving grace so it wasnt really for me. I hope all goes well for you
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Thank you so much for your help I really appreciate it:)
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I have done The insanity work out and loved it, it gets the hard to loose place and really tones them up..
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I have had both the Paraguard and the mirena and have found out that yes there are side effects to all birth controls but I stuck with the lesser evil. I could never stick to the pill cause i would be emotionally a reck and would gain weight. Mirena has been good to me and I will stick with it till I want to get pregnant…
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Thank you so much I am in the market for some new shoes :)