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Does Dr Oz know what he's talking about?
I love the Dr Oz Show and I love to hear the new things about dieting but my boyfriend said that he doesnt really know what he is talking about and girls will just believe it. So i am asking you... does he know what he is talking about? I feel he does but i was just curious.
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Help Im getting discouraged
I have been working out, eating right and running like crazy for about 1 week straight and I am seeing a little bit of change in my body shape but the LBS dont want to get off. I know its only been a week but i thought i would at least see one LB. Grr
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Coffee does it slow down loosing weight?
I am an avid coffee drinker (only about 4 cups a day max) and love it . Will Coffee slow down the loosing weight process?
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THE HCG Diet
I did the HCG Diet for about 6 days and thats about all i could handle. All I have to say is stay far away from it. I felt tired the whole time and I lost 7 lbs but felt like crap...Please learn from my mistake
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Hello.. looking for motivation
Hello I have been trying to loose weight for a while on stupid diets, starvation, or just working out like crazy. I want to be 130 by the summer and i need any advice, help, or any motivation I can get. Help! I am also a runner trying to get to that half marathon so any help with that also would be greatly appreciated..
