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Hello group does anyone else have a problem not going over the daily sugar grams allowed? I get 27 per day and seem to have a hard time not going over, as I am finding out that alomst everything has sugar in it. Does anyone have any input on this issue?
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Kyndra27-Santa Cruz,CA
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Hello all saying hello from elliptical machine at my local gym! Working it out! I'm in for the 2 pound challenge Leta get it done! We can do it. Good luck to all. Remember you are strong!:smile:
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Woohoo Congrats on everyone's loss. Thanks to all for such great support! I couldn't have done it without you guys this week. Good luck to all for this week. Lets do this! Happy:
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Thanks guys I really appreciate it. I am so greatful for this group. I just joined last Wednesday but isn't this program great? I can't wait till Saturday to weigh in for my first time. (Really hope I lost). So yesterday I didn't feel like working out but went any way it really made me feel great after. Just ate a banana…
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Don't do it! Its not worth wasting all the hard work you have done. You are stronger than the cake and worth so much more:)
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I would love to join the group! I also am so tired of the weight loss battle up and down with weight my whole life I am ready to change for good. Please count me in I need all the support I can get.