binna68

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  • Hey guys thanks for the encouragement and tips. I can't wait till I can say that I have lost 20+ pounds. I didn't gain it all in one night so I know I'm not going to lose it all in one night. :smile: I wish I could!
  • Hi guys! I'm new too! Just joined today. It seems like there is a lot of support and motivation on this website. Keeping up with calories is a whole different world to me. However, the weight has got to come off! I'm already experiencing some health problems due to my weight. :frown:
  • Thanks! I plan on making it work!
  • Hi! I'm new to the site and I was just wondering, did you lose all your weight by staying within your calorie goals? That's Great!
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