jammer1963 Member

Niagara County here. Home of Niagara Falls... add me if you like!

The brain is the biggest sex organ of all. Sure, there is the physical aspect but if you can't stimulate someones mind, then it's just not as fulfilling. It sounds like no matter how sexy you say he makes you feel, you just don't believe it. Do you find him sexy? Does he fulfill you emotionally? Try some role playing, but…

You can do it Karrie! Sure, it's fun sometimes to give into temptation but the real joy is having the strength to not give in. One meal at a time, one day at a time. :)

Welcome aboard and Cheers! Yes, this app works. Like anything though, you have to set your mind to recording every meal, every day (whether your good or bad). Think about leaving your diary open to friends. It adds accountability, but in the end, your only accountable for yourself. And thank you for clarifying how much a…

I don't care if it's good for me or not, I LOVE PEANUT BUTTER!! LOL Seriously, I do like it so I find a way to make it fit into my daily diet routine. Typically, my nightly snack is 2tbs of Peanut Butter on a slice of Bimbo Bread. It fills me up and satisfies my PB craving. :)

I did that for the first part of my weight loss. I am sure it cost me muscle so I joined the local gym and was going for about a month before I recently injured myself and now I'm restricted from going to the gym for 6 weeks. But to answer your question, it can be done. As many of the posters have said, you lose weight…

That reminds me...we have a can in the pantry. I need to ask the wifey to whip up some salmon patties. You can't have salmon patties without some dill sauce :)

I'm in Western NY. The weather is always nice until is sucks. lol

Paintball rules!! lol

How much weight did you lose? And did you lose it over a relatively long or short period of time? I only ask because I suffered like you do from dizzy spells. I attributed it to my losing weight and not eating enough. Now that my weight has stabilized, I don't have dizzy spells anymore. As far as toning up, I recently…

I agree with you Lisa... It seems like MFP gives a lot of credit for exercising. I've seen people who put the same amount of time as I do on the stationary bike and the bike tells me I've burned "such and such" and MFP is ALWAY more than the bike tells me. Unless that bike is a lying S.O.B.!! LOL

I used to read comments about eating back the calories that were burned during exercise and I used to think everyone was crazy. To me, the point of busting my *kitten* working out and exercising was help accelerate my weight loss. Then one day, after reading about eating back calories for the 10th time, it finally clicked.…

You can add me too. Maybe the members of the group who have successfully maintained their weight can tell us how you accomplished your goal?

I am with you, laura... loosing the weight was easy, now to keep it off...that's the challenge.

Nice pic, Shiba's are awesome! :)

Yeah sometimes because when I'm working, I just don't have the chance to "cheat".

Add me, I'm here every day :)

I am doing it for myself. :)

Aww.. who do I have to pummel for you??? :)

Steam rules...Geeks unite :)

You ever put them all together for a treat? I posted there was a local place next to where I work that makes home-made, decadent ice cream and one of their sundaes is Chesterfield and chips... it's peanut butter ice cream, with hot fudge, whipped cream, caramel sauce and chocolate covered potato chips. It's to die for! :)

Right next to where I work is a local place that makes decadent ice cream. EVERY flavor is awesome! :)

You are preaching to the choir! lol

Google it. It seems like they have changed from Dill pickles to Sweet pickles... I'm glad you brought this up... I don't like sweet pickles :)

I followed the Belly Fat diet for a while by Jorge Cruise. It worked well for me. It basically limits carbs and sugars. I don't think the average person realizes just how much sugar is in almost everything we eat. He limits it though, doesn't actually eliminates it. I think as long as you monitor what you eat and eat in…

Great book. The series they produced for Hulu staring James Franco was excellent. I am a huge Stephen King fan. The Dark Tower series is a must read for all his fans. He's the reason I wrote a book :)

OMG, I totally agree with you... not that people hit on me or anything but everytime I log into the site, the recent disscussions hardly ever have anything to do with weight loss. "Take a selfie right now, would you spoon with the person above" and stuff like that. There are PLENTY of dating sites out there and I wish…

Saturn, from your profile picture you look great! Keep up the good work. I like the BMI as a barometer of how I am controlling my weight. I am 5'8 and weight 162. I am finally in the "normal bmi" range and I feel good about myself. My pants are loose and I feel better about myself. I used the BMI as a tool to help me get…