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42.5 miles running 322 miles riding 31.5 miles kayaking
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I recommend... Education first, speaking second.
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Bacon... Goes with everything.
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My wife and I just total up the calories for the pizza, then cut it in half and eat half :D
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Had the same problem (male parts though) with numbness until I bought a new seat with a cutout to relieve pressure... butt still gets sore after about mile 15 or so, but numbness is gone :)
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Completely untrue. Take some time to educate yourself before you speak.
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Gym equipment is frequently way off. MFP is frequently way off. I use a heart rate monitor... I've seen workouts where my HRM says 700, my treadmill says 810, and MFP says 1100! Imagine if I believed MFP and did that 5 days a week... 2000 extra calories I'd be eating back and not losing... Also be sure when losing weight…
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Wait, so if obese people are in the gym... wouldn't that mean that just GOING to a gym would make you obese??? Avoid Gyms!
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LOL I'd have to put ON some weight first if I wanted to be obese. And cutting out my "DIET" barq's cuts 0 calories from my diet... not sure it will speed things up for me.
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I drink 2-3 cans of diet Barq's root beer a day, and count that as well as my milk as water... Losing 1.5-2lbs a week thanks. :)
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True, since a can of diet coke is 12 oz... 8 cans would be more like 12 glasses of water :)
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I sign up for a race or event of some sort to give myself a "date" I have to prepare for. I also do my workouts at home, and use the time to watch movies :)
