StepWise123 Member

STARTING WEIGHT AND DATE WITH MFP: 158 (2013) START WEIGHT FOR THIS CHALLENGE: 151.5 YOUR CHALLENGE WEIGHT LOSS GOAL: 139 143.5 (-5%) October 1: 151.5 October 8: 151.3 Nothing really happening here… October 15: 151.6 October 22: 151.8 October 31: 150.5 (Pretty meager but better than gaining a pound.) October Goal: 147.5…

@Walela617 Congrats on getting through your review and your 10 day medallion. I always found job reviews stressful!

November Start Weight: 151 November Goal Weight: 148 Ultimate Goal Weight: 138 October 25: 151.8 November 1: 151 November 8: 150.8 November 15: November 22: November 29: December 6:

checking in! I had 6 days AF and then 3 days A. This fine for me cutting back. But my intention was to wait till Thanksgiving. I had one glass on each of the three days where I usually have 2 or 3 glasses of wine. Now it’s Monday so I am starting again. Feeling great though. Husband is now onboard now so that helps a lot.…

Hi everyone! My goal is AF for November with the exception of Thanksgiving Day. Hopefully I can move on from there. It’s harder than I thought it would be to cut back or eliminate alcohol. My triggers are social functions, sitting on my deck in the Summer, anger, anxiety, dinner. That pretty much covers my whole life! I’m…

STARTING WEIGHT AND DATE WITH MFP: 158 (2013) START WEIGHT FOR THIS CHALLENGE: 151.5 YOUR CHALLENGE WEIGHT LOSS GOAL: 139 143.5 (-5%) October 1: 151.5 October 8: 151.3 Nothing really happening here… October 15: 151.6 October 22: 151.8 October 31: 150.5 (Pretty meager but better than gaining a pound.) October Goal: 147.5…

@Walela617 Hi Carole! what is this app you are using? It looks interesting and I can’t find it on line? You always seem to find the best tools. TIA, Denise

I’m hoping to make this month stellar, even with Thanksgiving coming up! October was disappointing. Happy to see this challenge has quite a few participants because it seems like these challenges have less people over the years. Good luck everyone! November Start Weight: 151 November Goal Weight: 148 Ultimate Goal Weight:…

Hello! End of October and decided to update for the end of the month. I'll be back on to Mondays from now on. I'm disappointed in only losing one pound. Not an excuse but…. too many trips and dinners with friends this past month: Too much wine and cheese! I suddenly got Plantar Fasciitis and I am blaming it on my weight.…

Hello! I’m planning on doing the whole 3-month challenge, but will add Nov and Dec dates as I go. Wednesdays work best for me. As far as goals, the best I’ve been able to do in the past with diet and exercise is a pound a week and that’s with a lot of discipline and logging my food. I lost about 25 pounds in the past, but…

Hello! I’m planning on doing the whole 3-month challenge, but will add Nov and Dec dates as I go. Wednesdays work best for me. As far as goals, the best I’ve been able to do in the past with diet and exercise is a pound a week and that’s with a lot of discipline and logging my food. I lost about 25 pounds in the past, but…

Hello! I’m planning on doing the whole 3-month challenge, but will add Nov and Dec dates as I go. Wednesdays work best for me. As far as goals, the best I’ve been able to do in the past with diet and exercise is a pound a week, and that’s with a lot of discipline and logging my food. I lost about 25 pounds in the past, but…

Posting late: Gained back a half pound from going on vacay for 4 days. Well, I wouldn't say I was too successful for one month, but it's got me back to monitoring my diet and trying to exercise…and I bought a new scale, which I love. Hoping to stay on track for October. September Start Weight: 149.5 152.7 September Goal…

Revising! I bought a new BIA scale that member @Walela617 uses and it measures body composition--not just weight but fat, water, muscle mass bmi, etc. After verifying the scale was accurate, I am sadly having to revise my start weight and goals. My scale was 2 + pounds off. I am also switching to Saturday reporting from…

Revising! I bought a new BIA scale that member @Walela617 uses and it measures body composition--not just weight but fat, water, muscle mass bmi, etc. After verifying the scale was accurate, I am sadly having to revise my start weight and goals. My scale was 2 + pounds off. I am also switching to Saturday reporting from…

@Michieb125 : This is it. Amazon or direct… reasonable price. Love it.

This is harder than I imagined it would be. But I got a new scale a week ago that measures body composition, and the reality of it seems to be helping me decide to have a little more discipline. This week: A: 3 AF: 4 An improvement from my usual habit of every evening.

Revising! Welp, I bought a new BIA scale … the same one that member Walela617 uses, and it measures body composition--not just weight but fat, water, muscle mass bmi, etc. After verifying the scale was accurate, I am sadly having to revise my start weight and goals for this challenge. My scale was 2 + pounds off! Some of…

Hi there! I'm here because I need to stay on track. I am stopping the 5 pm cocktail, and then a wine while fixing dinner, and then a wine during dinner . . . and then "might as well put a few more ounces in to relax after dinner." Oh my! Summer is the worst time for me because it's fun to sit on the deck with the cocktail…

September Start Weight: 149.5 September Goal Weight: 145 Ultimate Goal Weight: 135 ****************************** August 30: 149.5 September 3: 149 September 10: September 24: October 1:

Hi there! I’m looking forward to following you all and posting to this group. I’ve just resumed posting my meals to MFP about a month ago. About 18 months ago, I lost the weight and thought I was at a perfect weight, but I slowly put it back on. Unfortunately, a year ago I was diagnosed with osteoporosis and I’ve been so…

That's a cool-looking scale! I put it in my cart to order. I think it will be useful to have that information, but I'm also scared to see what it will tell me!

Hello. I’d love to join this group. I am needing to get in shape and lose about 10 pounds by March 13 so I can have more stamina and health when I take a bucket list trip to London-Paris next Spring. I’m having a big milestone birthday in January. Feeling motivated. Current weight 146. 5’4”

Too much partying during the holidays. Time to get back on track. Jan 1 - 139

Going for dry January. Me and hubby!

Hi everyone! I'm jumping back into this inspirational group this cycle. I started keeping track of calories, etc. more consistently for the last few weeks. This group worked so well for me last year, but now the weight is going back up and it's a struggle. I've gained back 10 pounds. That's a red line. I'm in my early 70s…

Hi everyone! I'm jumping back into this inspirational group this cycle. This group worked so well for me last year, but now the weight is going back up and it's a struggle. I've gained back 10 pounds. That's a red line. Glad to see so many are still here and new folks too. I'd like to average a loss of 1 pound a week. (Why…

Hi everyone! I'm jumping back into this inspirational group this cycle. I started keeping track of calories, etc. more consistently for the last few weeks. This group worked so well for me last year, but now the weight is going back up and it's a struggle. I've gained back 10 pounds. That's a red line. Glad to see so many…

August, Sept, October 2022 I’ve missed the group. You are all such an inspiration! I had to take a break for part of the summer. I took a nice relaxing trip to Hawaii from the first part of Sept to Sept 17. Two days back home & I tested positive for Covid. It was not pleasant and I took Paxlovid anti-viral. I’ve got a mild…