FALL 2025 Weight Loss Challenge (OCTOBER, NOVEMBER, AND DECEMBER) A Continuation

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  • deepwoodslady
    deepwoodslady Posts: 14,308 Member

    ..

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    CHALLENGE STARTING WEIGHT (FROM Sept 30th): 183.0

    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 9.2 pounds to land at 173.8

    CHALLENGE ENDING WEIGHT: xxxxx

    TOTAL LOST IN THIS CHALLENGE: xxxxx

    🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    PREVIOUS WEEKS THIS CHALLENGE:

    10/01 – 183.0 ↔️ (Trend Weight – 183.9)

    10/06-185.0 ✅ (Trend Weight: 184.5)

    10/13 – 181.2 ✅ (Trend Weight – 183.9)

    10/20– 183.4 (Trend Weight – 183.7)

    10/27 – 183.8 ❌ (Trend Weight – 184.0)

    🎃🎃🎃🎃🎃 10/31 – 184.0 ❌ (Trend Weight – 184.2)

    ..

    🍬🍬🍬Oct Start Weight: 183.0

    🍬🍬🍬Oct Goal: 3.1 lbs Loss to land me at 179.9

    🍬🍬🍬Oct Actual: 184.0

    🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.0 lb Gain. Humph…

    ..

    CURRENT WEEK:

    11/01 – 183.0 ✅ (Trend Weight – 184.1) Below is my Trend Weight graph for the past 6 months. I did really well starting around my birthday (May 10th) through summer. Then in September and throughout Autumn I have really become stagnant and fizzled out. No big permanent gains, just kind of like a firecracker that turned out to be a dud. It’s time to pick up some steam again, some sparkle. With the holidays directly in front of us, it won’t be easy but I’m going to give it the old college try and do my best to navigate it. I won’t settle for just “not gaining” during the holidays. The losses need to pick back up and push their way through. I never know what tomorrow brings, but today I feel ready! New Month, Fresh Start!

    image-465f07e2d18b9-befa.png

    🦃🦃🦃🦃 11/03-182.0 ✅ (Trend Weight: 183.9) There are hard days and easy days which I can’t always understand (or explain). Yesterday was an easy day. Not a lot of hunger. I worked for several hours outside raking, hauling and burning leaves so I did get some extra calorie burn in too. Tomorrow I travel for medical appointment so I’m glad I’m on good footing before the trip. There will be lots of sitting and a restaurant (or two). I will try to keep my head on my shoulders and stay away from desserts and extras.

    11/10 -- xxxxx (Trend Weight -- xxxxx)

    11/17– xxxxx (Trend Weight – xxxxx)

    11/24 – xxxxx (Trend Weight – xxxxx)

    11/30 – xxxxx (Trend Weight – xxxxx)

    ..

    🏈🏈🏈 Nov Start Weight: 184.0

    🏈🏈🏈 Nov Goal: 7.1 lb Loss to land me at running challenge goal of 176.9. My monthly goal is actually 3.0 lbs and the rest is catch-up weight. I’ll try to make the biggest dent as I can in this hoping to still reach my goals by the end of this challenge.

    🏈🏈🏈 Nov Actual:

    🏈🏈🏈 Cumulative Weight Loss/Gain So Far:

    ..

    Challenge Weeks to come:

    12/01 -- xxxxx (Trend Weight – xxxxx)

    12/08 – xxxxx (Trend Weight – xxxxx)

    12/15 -- xxxxx (Trend Weight -- xxxxx)

    12/22– xxxxx (Trend Weight – xxxxx)

    12/29 – xxxxx (Trend Weight – xxxxx)

    12/31 – xxxxx (Trend Weight – xxxxx)

    ..

    🎄🎄🎄 Dec Start Weight: xxxxx

    🎄🎄🎄 Dec Goal: xxx lb Loss to land me at Final Challenge goal of 173.8

    🎄🎄🎄 Dec Actual:

    🎄🎄🎄 Cumulative Weight Loss/Gain So Far:

    ..

  • StepWise123
    StepWise123 Posts: 200 Member

    STARTING WEIGHT AND DATE WITH MFP: 158 (2013)

    START WEIGHT FOR THIS CHALLENGE: 151.5

    YOUR CHALLENGE WEIGHT LOSS GOAL: 139 143.5 (-5%)

    October 1: 151.5

    October 8: 151.3 Nothing really happening here…

    October 15: 151.6

    October 22: 151.8

    October 31: 150.5 (Pretty meager but better than gaining a pound.)

    October Goal: 147.5

    October Actual: 150.5

    October Loss: (-1) Could have done better … too much vacationing & too much wine and cheese. 

    November 3: 151.5 (+0.5)

    November 10:

    November 17:

    November 24:

    November 30:

    November Goal: 148

    November Actual

    November Loss

    Dec 1:

  • Patti241
    Patti241 Posts: 6,202 Member

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):140

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139

    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    October 1: 139

    October 8: 138

    October 15: 139

    October 22: 140

    October 29: 140

    October Goal: 138

    October Actual: 140

    October Loss: 0

    November 5: 139

    November 10:

    November 17:

    November 24:

    November Goal:

    November Actual:

    November Loss:

    December 1:

    December 8:

    December 15:

    December 22:

    December 29:

    December Goal:

    December Actual:

    December Loss:

    Weight loss for this week:

    Current challenge loss:

    Challenge Weight loss goal:

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