Replies
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I hear you! everyday is a struggle but we cant always make it about our weight and what we eat. We have to find new things to consume our time so maybe if we all 'ban' together we can accomplish this :)
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You are definitely not alone and I agree the more friends and encouragement the better !!!!
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I like the idea of challenges as well. My daughter did the 30 day squat challenge so maybe I will see if she is willing to do it with me for January 1st !!
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No tricks needed. I'm going with trying to be as honest with myself as I can be. If I choose to eat it I will track it even if it means I go over by 100's lol I'm 45, working full time, married with two kids. It's not easy but it's do-able! Last time I did this I didn't reach out to the community and didn't add any friends…
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We are all in it for the same reason! Chin up and keep at it. Alot of changes we all need to make but if we stick together and support each other we can reach our goals, not matter how big or small they are!!!
