Kate Smith

Replies

  • I eat all my calories. My friend doesn't and to the contrary of the Biggest Loser it is falling off of her. She also runs 6 miles a day and breastfeeds. She's a champ!!
    in Do you eat all the extra calories you get when you exercise? Comment by Kate Smith April 2008
  • I measure around my belly button and around they pubic bone area because I really concentrate on my saddle bags.
    in Finally some results!! Comment by Kate Smith April 2008
  • I dropped my calorie intake from 1470 to 1200. Then went on vacation and gained it all back!! I'm back on track now.
    in Finally some results!! Comment by Kate Smith April 2008
  • I know the cooking spray is minimal but I am seriously trying to stay with in my calorie count. Notice my profile says weight lost 0!! I want to make the most of my 1200 calories. Just like I realized I have to give up my Bread and Butter pickle chips with lunch, it ate up 100-150 calories everytime. I know its silly I…
    in Egg Help Comment by Kate Smith April 2008
  • Can someone explain to me why the egg calories are all different? I fry mine in the morning but all I use in no stick PAM with salt and pepper. Are the calories based on butter or something else to fry them in?
    in Egg Help Comment by Kate Smith April 2008
  • I decided to add 10 min to my elliptical trainer cardio time and increased my calorie burn by 100 calories. Who knew!! 10 minutes goes by fast once the adrenaline kicks in! Try it!!!
    in Extra 10 min = extra 100 calories burned! Comment by Kate Smith April 2008
  • Hey everyone:) Today I googled low cal recipies and I was directed to Foodtv.com. A great selection!! Tonight I made the Thai-Style Halibut with Coconut Curry Broth. Only 418 calories for the whole plate of dinner!! Good luck!
    in Easy Low Cal Recipies Comment by Kate Smith April 2008
  • Congratulations on your new endeavor. As a mother of 2 small children, working and attending full time school I know there is little time to work out. Muscle and Fitness has some great at home ways to excercise and don't forget about your local cable television shows. I have on demand excercise and also Fit TV. I also…
    in Weight Lost Buddy Needed:) Comment by Kate Smith April 2008
  • I've lost 3 pounds this week and 1 inch on my hips/butt!!!! YAAAAA!! I was at a stand still for 3 weeks, its finally coming off!!
    in Finally some results!! Comment by Kate Smith March 2008
  • One Rad Brunette to another - Welcome!! I love the calorie counter it really keeps me on track. I haven't lost weight yet but I could be more dedicated. I may have lost weight this week but I only check it once a week on Mondays. Good luck and I will gladly be your friend to help you keep motivated!!
    in New Here Comment by Kate Smith March 2008
  • Thanks for your reply. The calories figured are just going by what this site has for the type of food I eat. I'm so new to this I just go by what they have for calorie count on the foods or if it is a not listed food I put in the nutrtional info from the package.
    in Breakfast Comment by Kate Smith March 2008
  • What is everyone having for breakfast? I have a 1400 calorie per day limit. It seems like 2 fried eggs, and 1 piece of toast or 1 bowl of oatmeal uses up 25% of my calorie intake. What else can eat?
    in Breakfast Comment by Kate Smith March 2008
  • Hi, my name is Kate and I want to be skinny by summer! I have posted the "before" photos. I think public humiliation will be a great motivator. I hope to drop 39 pounds by July. Thats a little less than 5 months. I hope i can do it!!
    in Skinny by Summer!! Comment by Kate Smith March 2008
Avatar