rAc_hEl Member

Thank you!

I didn't just start I've lost 66 pounds I weigh 180 and I'm 5'2 I'll try weighing my food and see if that helps

Works!!! Not worlds

Everyone is different. No-one is the same at all

My lil personal trainer

OK just to verify i eat 1500 something daily. Im just cutting it close eating so much early in the day.

350 a month for me and my son

mine will be 5 months on the 5th! T25 is a shawn t program its like insanity but for only 25 mins 5x a week!

Bottle looked like this

My child screaming

Jasmine from Aladdin?

Start weight 209.4 Week 1 207.6 Week 2: 205.6 Week 3: 209 :( Week 4: 204.6 :) Week 5: 204.2 Loss : 5.2 pounds!

My son (who will be almost 4 month on Halloween) is going as a teddy bear and I'm mama bear and Papa bear is my hubby lol

Start weight 209.4 Week 1 207.6 Week 2: 205.6 Week 3: 209 Loss .4 :( Gained from a binge 2 days ago cause my son was in the hospital and stress took over

Start weight 209.4 Week 1 207.6 Week 2: 205.6 Loss : -3.8 pounds

OK that's what I wanted to know. That the fruit carbs are different. I was tracking to just not the carbs but I will now

Start weight 209.4 Week 1 207.6 Loss :1.6!

Thank you everyone. His doctor said he's congested and we went and got some saline. :)

Why not l love the body you have? One thing i learned is beauty is confidence not Kim K body lol

Feel free to add me :)

I'm recently (as of two days ago) started low carb. I went from 250+++ carbs to 105 carbs day one to 77 carbs day two to 68 as of today. Also starting week 3 of T25

You got this!!

Me!

My son and i are going as pumpkins. My son will be almost 4 months old on Halloween

Weighing in today at 209.4 Goal for Halloween 194!

Weight is 208 height 5'2" currently doing T25 and have hypo thyroid that's it Pick up a food scale and weigh your foods. This is the only real way to being accurate. i was personally amazed by how off I was when I used mainly cups to measure. But out of curiosity, if you want to provide your height, weight, age, workout…

Currently just using measuring cups and spoons but no scale...yet. veggies are going to be added when i can get back to the store (hopefully today!)

OK i did it.

OK its open. Not planning on working out today is my rest day that's why i have 1282 calories. Please remember I'm new to this and would love feedback