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Total waste of time and calories? I hope it was at least delicious.
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Kokomo by the Beach Boys. Ugh.
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Breakfast Lunch Snacks Dinner Boozes
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Nicely and succinctly said. Focus on a healthy today and tomorrow.
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My favorite place always run a fish taco special. It's grilled whatever fish is on hand with salsa, pickled onions, and slaw on a corn tortilla. Add some hot sauce (and a margarita), and I'm a happy little girl. Their shrimp tacos (replace slaw with avocado crema and corn tortilla with flour tortilla) are righteous, too.…
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Darn tootin'.
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Bump
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Frozen grapes help keep your wine chilled without watering it down. True story.
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Yup. That's totally the case for me. I tend to stay away from added fiber things at this point.
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I have lovely GI issues myself. I've found eating high fiber food of the added fiber sort (Quest bars, Fiber 1 bars, Fiber Love, etc) definitely make me NEED to poop, but it's really difficult/painful. Yay sharing! My GI doc recommended Citrucel, in part because other things like Metamucil tend to cause bloating. Works for…
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I think I'm at peace with this approach. I love food, wine, and cocktails. In order to fuel my body for my workouts; I need to throw some higher calorie burn exercises in my routine in order to enjoy the martini or pork belly and make it work with meeting my macros. I can't take those treats out of my standard calorie…
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Interesting question I've pondered myself. Bumping to read later. Because, well, gotta go to the gym before I have that cocktail tonight.
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Body weight exercises won't give you strength?
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Thanks for this.
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Nope. The sarcasm font was clear as day.
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OMGWTFBBQ This is truly fascinating.
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This is a great thread: http://www.myfitnesspal.com/topics/show/1217573-so-you-want-to-start-running
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Plain Whatever's Cheapest + Pb2 + Cocoa Nibs + Dried Cranberries + Banana = Works for me
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Seriously. I think I could watch this all day.
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I'm not sure. It's if it fits your macros not if it fits your calories.
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Thanks. I'll ponder grip during tomorrow's session. Edited because I wasn't paying attention to where the cursor was.
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And this is why I use men's razors. It's ridiculous!
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Pretty much this. Off topic, nice photo. My husband has gone absolutely bonkers over Night Vale. He relates bits of the stories to me as if he were talking about people we know. I'm a little concerned (not really). Now, back to the topic. Gluten!
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I'll have to dig this up. I recently started getting callouses as I increased weight but didn't find it surprising. I figured, if I have a callous just from wearing a wedding ring or using a chef's knife (I cook for fun, not for work), why not weights? That said, I can easily believe there's something off with my grip,…
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THAT'S IT! I've been trying to dig that out of my memory for a while now. Wasn't there also one about marrying her dog?
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Might as well be in on this one, too.
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Pretty much this.
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I get it. This is performance art. Right?
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Neato! I like learning!
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I recommend drinking wine in the shower.