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I go over every singe day too, just from fruit. So I figure it can't be too bad and ignore it xx
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I'm going to Add all of you!! Thought I was the only English one on here :0). I've only started just over a week ago too x
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I think it's a great opportunity to show them how much fun and filling eating healthily can be. Offer to cook a couple of times a week, and write a list of the ingredients you will need., cooking in bulk for the family won't be as expensive as buying pre packed pizzas etc. get a big bag of frozen chicken, whole meal pasta,…
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:laugh:
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I count my squash as a glass of water, as I don't like plain water. So it's, no added sugar squash, added to a glass of water.
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I'm a bit new to the calorie counting, is that 314 cals for the whole recipe? Or per pancake? Xxx
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A nice cheap one for us is Wholemeal pasta Pesto (red or green) Chicken breast, chopped small Chopped onions Chopped peppers Mushrooms Stir fry chicken and veg in olive oil, while pasta cooks, drain past and stir in the pesto, mix the chicken and veg in. Simple, cheap and the whole family love. Not worked out the calories…
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Wow, they sound amazing! Xx
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Thanks guys, these boards look like they will come in v handy! Accepted your friend request xx
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Hilarious!! Xxx
