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24 California :D
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Thanks for the kind and motivating words. Honestly I have a routine setuped that I believe that I can do. Since I'm neither working or going to school right now my routine is kind of set on a 3 hour basis I will eat every 3 hours. Small portions of course each time but I would stop at 5pm After each portion I would try to…
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My doctor actually told me the same thing, I'll try to keep it around 1,500 a day for now and see what my doctor recommends as well for the future
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Thanks, I'm starting my diet tomorrow I've actually done 1,000 calories a day diet and it's not that bad but since I'm starting out again I'll stick to the 1,500 calories a day then maybe after each month I'll reduce by 100 calories
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I'm definitely in I'll start tomorrow morning
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I believe that walking is always a good source of exercise. I myself would rather walk to certain places if it's in walking distance
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I'm new to MFP, but I want to try this out SW: 195 CW: 195 GW: 187 5/9: 195 5/16: 5/23: 5/31:
