btor Member

You look incredible!! Way to go lady!

The only way to know for sure is to use a heart rate monitor. MFP and your machine are just estimating your calorie burn based on your height/weight, not necessarily your intensity (heart rate).

You will love it! I swear you are 10x more likely to keep logging if you also get support on here! Feel free to friend me if you'd like! :)

Mmm! Bump!

I LOVE them too! Their TLC bars (of any variety) taste delicious and are lower in sugar and higher in protein and fiber than any other brand I have found so far. Target usually runs pretty good sales on them! Worth the cost, if you ask me.

Hooray for Wisconsin!! I love our state :)

I would love to lose 15 by then! That would put me at my very lowest goal weight! Sign me up :)

Bump bump! Sounds sooo yummy!

i'm a Senior majoring in Elementary Ed! Feel free to add :)

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 183 9/28 - 182.6 (-.4) 10/5 - 181.6 (-1) 10/12 - 180.4 (-1.2) 10/19 - 181.6 (+1.2) 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174 Rough week I guess! Here's to next week.

bump!

Hey there! I am 21 and have very similar goals! Feel free to add me :)

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 183 9/28 - 182.6 (-.4) 10/5 - 181.6 (-1) 10/12 - 180.4 (-1.2) 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174 I have been really happy with my weight loss lately! I upped my calories a few weeks ago to readjust my goal to losing 1 lb. per week and have been…

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 183 9/28 - 182.6 (-.4) 10/5 - 181.6 (-1) 10/12 - 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 183 9/28 - 182.6 (-.4) 10/5 - 10/12 - 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174 Not as much as I would have liked to see, but hey, at least it's something. I got a new scale this week so things should be much more accurate from now on!

Woo hoo! You look wonderful!

I have been 20-35 lbs heavier than my DL weight since I've gotten it... Now I am just 3 lbs away from it! Soooo close!!

I am going to start doing Ripped in 30 a day or two a week. I have been doing 30DS but Ripped in 30 was on sale at Target so of course I had to pick it up :)

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 183 9/28 - 10/5 - 10/12 - 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174 So my scale only goes in .5 increments- part of me wants to get a new one and part of me likes it because I don't get so caught up and loss is a substantial loss. Hmm. ALSO- if I…

mmm!!

start weight: 184 9/14 - (actually 9/15) 183 9/21 - 9/28 - 10/5 - 10/12 - 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - goal weight: 174 Totally forgot to weigh myself before I got in the shower yesterday morning- threw everything off! Hope that my one day late isn't going to affect too much!

Hi! I am a 21 year old college student. I really enjoy watching sports, cooking/baking, and hanging out with my family! I am active in a bunch of student orgs on my campus as well as going to school full time and working part time. I am a busy girl that is trying to look and feel as good as I can! :) start weight: 184 9/14…

The ingredients does not list oil- the instructions say to mix it in. Is there oil in them?

bump!

bump!

I am! I just finally gave in and created a profile so I could mark my favorites... I love food blogs!

Make sure that most things you eat have lots of protein and fiber in them. Also, I eat 200-300 calories every 2-3 hours- keeps me from getting so hungry that I roam the cupboards like I used to!

bump!

I usually use whole wheat tortillas as crust- for low, low carbs though you should search the threads for "meatza". I think it's a paleo thing!

bump! they sound yummy!