dracobaby82 Member

Completely agree! Thanks for posting this... great motivation :)

LOVE this... so much motivation, and yes 71 pounds is a lot, feel proud of what you have accomplished so far... one day you will get there. I know with me a few weeks ago I thought I couldn't do this... I'm now at half of my goal to lose and finally I have dropped a size in shirt and jeans. Just keep on going... and know…

Completely agree!

Wow that's awesome! Congrats!

Wow, you look amazing... almost like a totally different person... huge difference all over but lots in the face! You should be so proud... keep up the good work!

I've heard once you start nearing your goal weight is when this will change... I know its frustrating, just keep doing what you are and soon enough it'll happen! I still have about 20 pounds to hit my goal, and am in the same situation you are, only I'm a bit bigger then you. good luck, I hope you get some great answers!

I am also a Hands person, always have been :)

I agree with you, the line just above the waistband... mmm sexy! aw heck the entire chest on a man!

Thanks for the information, and I loved the part of how you may know you are in starvation mode since it's so hard to tell. :)

Bump!

never heard of it, but sounds interesting. Is there a way you could do both the gym and the machine? Still do the gym as always, but like just before bed to the machine? You might get sore, but if you get results would be worth it...

for me it all depends on the exercise and water intake... If I stick to an exercise I can loose inches quick... but for me to finally go down a size in jeans it took me 23 pounds to loose. And I've been at this just over 4 months! Sadly it's been very slow, but at least I should be able to keep it off

I'm 5'4 1/2 and my goal for now is 125... we'll see how I feel when I reach that if I want/need to loose more!

Awesome thanks :) If I come up with anything, I'll definitely post :)

I agree... if it's OMG pain, take a day off, and just do light stretching... if ur sore but can handle walking and more exercise keep at it, I myself would probably take a day or two off with just light stretching so you are still using the muscles but not like you were before... another question: are you drinking/eating…

That's awesome! Always nice to see improvement!

Awesome results! Keep up the good work, you look amazing!

Nutrilite... they are ALL natural, ALL organic. There isn't anything synthetic in them, so your body will absorb all the vitamins that come in one tablet

I am also a salt addict LOL definitely watch your sodium levels, and keep drinking lots and lots of water... and I agree with the milk, I've always heard it keeps or adds fat to the belly... altho I haven't made it to where I'm at my goal or even close, but I'd like to know as well... so maybe I can start working on it now…

WOW you look AMAZING... what a great accomplishment for you, Great job! Keep up the awesome work

When you are tired or in bed by 9

I never have gotten that pain while walking, but I have started getting this pain when I first wake in the morning as I stretch before I get out of bed... I know the pain, and it hurts bad! I used to only get these pains while I was pregnant, always as waking up as I stretched out... But there is no way I'm preggo again, I…

I have only been a smoker for 4 years... with that said, I have had 3 pregnancies with the last one being twins... So when I got pregnant with my twins (the only pregnancy in which I was a smoker) I found it really hard to quit smoking... at the time I had so much stress, I really needed something lol... I know that's just…

Awesome info thanks! Makes more sense now :)

The one thing I also noticed the first time wearing them... they are really comfortable, so I wore them every where! But when I changed shoes like to exercise the other shoes made my back hurt, so I had to stay with the shape ups which I love!, just couldn't wear to exercise... But now that I've had the shape ups for over…

They soo work! Not good for running, or exercising. But after about a week my Husband told me I had to get rid of the shoes LOL because they were making it to where I had no butt! Which is a good thing for me... so I love them, they do work!

Awesome thanks for the info!

Awesome job finishing it, it's tough! You know they just cam out with Insanity Asylum, ment to do once you have finished insanity... but it's all up to you, Like someone else said... if you stop for a week... what if you don't go back to it? Great job!

My fav snack so far is Hungry Girl Gimme s'more sundae Fat free choc ice cream - 1/2 cup Jet puffed marshmallows about 2 tbs mini choc chips, 1tbs fat free honey graham cracker - half and topped with reddi whip This is awesome, tastes soo good and is just under 200 calories, depending on how much of each you use!

Wow major difference! Great job!