We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I’m in the same boat. I lost 80 3 yrs ago and have gained 50. You can do it again. Both of us!
-
I have the exact same issue! I used to think it was a mental thing because my body probably didn’t really need any more cals.
-
Here’s to making making changes which last for a lifetime!
-
That’s a good way of looking at it!
-
That’s exactly what I want to be- lean and sculpted. Thanks!
-
I have hypothyroidism and I can totally understand your issue. The great thing about it is when you body gets to a healthy, consistent state you can reverse your condition. Starting is always hard-especially when you don’t see results at first. Keep pushing though. You get to a point where your body has no choice but to…
-
I have hypothyroidism and I can totally understand your issue. The great thing about it is when you body gets to a healthy, consistent state you can reverse your condition. Starting is always hard-especially when you don’t see results at first. Keep pushing though. You get to a point where your body has no choice but to…
-
Yes. We are in the same boat. I know once I start getting back in a routine I will be fine but I’m not feeling as motivated as before and that worries me....thank you! You too can get back in track!
-
Restarting at 224 Short term goal 200 by April ( I have a lot of inflammation) Long term goal- getting back to 165/170
-
The "eating your calories back" scenario wasn't something I grasped in the beginning. I first started using fitness pal about 8 mos ago. I would eat about 1400 calories and then exercise off about 400-500. That would leave me with a net of about 1000 calories per day (some days it was as high as 1100). I lost a few pounds…
