CaroleinVa2008

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  • I really don't have many secrets, but I will share with you some of the things I have learned and used First is that I think completing a food journal everyday is wonderful, I found it hard at first to be dedicated to write down everything, but it made me aware of how much I was eating each day and now I have "no shame"…
    in Have lost an amazing 75 lbs!!!! Comment by CaroleinVa2008 February 2009
  • Yes, thank you I am very proud of myself..I feel like a new person... thanks for the encouragement of all of you
    in Have lost an amazing 75 lbs!!!! Comment by CaroleinVa2008 February 2009
  • Thanks to everyone who read my story...That is part of the reason everyone is going to be successful using this method....I had been fighting the fat battle for the majority of my life and then I finally said enough is enough and It will be one year in March that I joined the gym and started my journey...and really that is…
    in Have lost an amazing 75 lbs!!!! Comment by CaroleinVa2008 February 2009
  • Just wanted to say that with dedication we can do it....I have been using this website and have dedicated myself to exercise and diet changes and I have seen miracles!! I have now officially lost 75 lbs, knocked over 100 pts off my cholesterol and I feel GREAT!!! KEEP FIGHTING, IT IS WORTH ALL THE HARD WORK IN THE END....…
    in Have lost an amazing 75 lbs!!!! Comment by CaroleinVa2008 February 2009
  • count me in for the 4th I know we all can do it :heart: :smile:
    in Weekend Challenge Comment by CaroleinVa2008 June 2008
  • so glad to see you make it that far on your goal. I have reached 38 lbs so far a way to go yet but it sure is a good start keep up the good work :smile:
    in Halfway Comment by CaroleinVa2008 June 2008
  • :happy: Just wanted to check in with everyone. I have now lost 22 lbs....AMAZING isn't it? I am so proud of myself for sticking to this, I have now lost 22 lbs in 2 months Thanks to everyone for all the support and motivation everyone shares here I couldn't have done it without this site and it's wonderful members thanks…
    in Still going GREAT!! Comment by CaroleinVa2008 May 2008
  • Thanks for all the encouragement....It helps alot: flowerforyou: I will keep in touch with you all
    in want to intrduce myself Comment by CaroleinVa2008 April 2008
  • Hello Everyone I am Carole and I am joining this website because I think it is awesome!! Everyone does better when they fight their weight when they have lots of support around them..I am 41 yrs old and I live in Virginia.....2 months ago I decided I had enough of struggling with my weight, not to mention all the health…
    in want to intrduce myself Comment by CaroleinVa2008 April 2008
  • CONGRATS TO YOU:smile: THAT IS A GREAT ACCOMPLISHMENT KEEP UP THE GOOD WORK
    in Winner of the diet pool! Comment by CaroleinVa2008 April 2008
  • My name is Carole and I am new to this site. It seems like a very upbeat support system That is what I am wanting and needing I hope to make a few friends while I get healthy:smile: I wish you all a wonderful day
    in hi Comment by CaroleinVa2008 March 2008
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