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Headed to get a hoop :)
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AWESOME!!! I checked out the YouTube playlist. I'm going to try the Cardio Barre workouts this week. Thanks :smile:
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Hello... I'm Jill :)! Our condo is, coincidentally, directly above the gym in our building. It's RARE that I bother going down there. I do belong to LA Fitness and go there with a friend to take yoga classes with a great instructor. I like to do body weight workouts inside my space though. I also have Jackie Warner's book,…
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I'm currently working with a Lifestyle Coach. He has me weighing everyday and sticking with a specific calorie level to see how my body is responding each day. Then he can tweak it in one direction or another. I'll probably stick with that system until I reach my goal weight! :)
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You're doing everything right! Your body is responding the way it should by building muscle and shedding fat. Ignore the scale for awhile! :smile:
